Workout of the Day
« April 11, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Giuseppe Di Gregorio | 55 | ITA | 17:38.4 | 2:12.3 | ||
| 552 | LukR Rad | 43 | POL | 17:39.3 | 2:12.4 | ||
| 553 | Mark Bishop | 35 | USA | 17:39.4 | 2:12.4 | ||
| 554 | Marcus Smith | 63 | NZL | 17:39.5 | 2:12.4 | ||
| 554 | David Byrne | 40 | Norwich | GBR | 17:39.5 | 2:12.4 | |
| 556 | Adam Brownson | 46 | London | GBR | 17:39.7 | 2:12.4 | |
| 557 | Erich Behm | 54 | USA | 17:40.6 | 2:12.5 | ||
| 558 | Michael Kilroy | 38 | USA | 17:40.8 | 2:12.6 | ||
| 559 | Malcolm Edwards | 73 | GBR | 17:41.0 | 2:12.6 | ||
| 560 | Mary Hardwick | 66 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 17:41.1 | 2:12.6 |
| 561 | Melissa McVicker | 46 | USA | 17:41.2 | 2:12.6 | ||
| 562 | Joe Mooney | 63 | Ajijic | MEX | 17:42.0 | 2:12.7 | |
| 563 | Warren Huxford | 53 | Swansea | GBR | RowAlong | 17:42.2 | 2:12.7 |
| 564 | Michael Ernest | 42 | NED | 17:43.0 | 2:12.8 | ||
| 565 | Quique RB | 34 | CRC | 17:43.7 | 2:12.9 | ||
| 566 | Charlie Sumner | 55 | GBR | 17:43.9 | 2:12.9 | ||
| 567 | Laurent RIGOREAU | 61 | Punaauia | PYF | Tahiti Rowing Team | 17:44.0 | 2:13.0 |
| 568 | Clint Fleming | 39 | USA | 17:44.1 | 2:13.0 | ||
| 568 | Jean-Luc DELBECQUE | 58 | FRA | 17:44.1 | 2:13.0 | ||
| 570 | Bertrand Frasque | 47 | FRA | 17:44.3 | 2:13.0 | ||
| 571 | Maurizio Di Sano | 61 | Torino | ITA | 17:44.5 | 2:13.0 | |
| 572 | Hyunseung Lee | 44 | KOR | 17:44.6 | 2:13.0 | ||
| 573 | Zoë Wallace | 18 | GBR | 17:44.7 | 2:13.0 | ||
| 574 | Katie Gibbs | 25 | GBR | 17:45.3 | 2:13.1 | ||
| 575 | Tim Ochsner | 60 | USA | 17:45.4 | 2:13.1 | ||
| 575 | sam nickolas | 63 | san jose, CA | USA | University of California, Davis | 17:45.4 | 2:13.1 |
| 577 | João Felgueiras | 56 | POR | 17:45.5 | 2:13.1 | ||
| 578 | Quentin Ergva | 33 | BEL | 17:46.2 | 2:13.2 | ||
| 579 | Tomás Coruche | 52 | POR | 17:46.5 | 2:13.3 | ||
| 580 | Chris Polzella | 54 | USA | 17:46.7 | 2:13.3 | ||
| 581 | Dave Briggs | 40 | GBR | 17:46.8 | 2:13.3 | ||
| 581 | Mark Glass | 26 | USA | 17:46.8 | 2:13.3 | ||
| 583 | piergiorgio nasi | 55 | ITA | 17:47.1 | 2:13.3 | ||
| 584 | Sean D | 62 | McKinney, TX | USA | 17:47.2 | 2:13.4 | |
| 585 | M S | 35 | POL | 17:47.3 | 2:13.4 | ||
| 586 | Erik Thomsen | 44 | USA | 17:48.6 | 2:13.5 | ||
| 587 | Christoph Herrmann | 41 | GER | 17:48.7 | 2:13.5 | ||
| 588 | Massimiliano G. | 56 | Pisa | ITA | 17:49.5 | 2:13.6 | |
| 589 | Robert Spence | 60 | Edinburgh | GBR | 17:50.2 | 2:13.7 | |
| 590 | Sean Nelson | 33 | USA | 17:50.8 | 2:13.8 | ||
| 591 | Gracilia Portela | 58 | BRA | 17:51.4 | 2:13.9 | ||
| 592 | sam park | 47 | KOR | RowingDang | 17:51.5 | 2:13.9 | |
| 592 | John Phillips | 72 | Tumwater, WA | USA | 17:51.5 | 2:13.9 | |
| 594 | Brian Lehman | 57 | USA | 17:51.8 | 2:13.9 | ||
| 595 | Bart van den Heuvel | 56 | NED | 17:52.0 | 2:14.0 | ||
| 596 | David Kitka | 60 | CAN | 17:52.2 | 2:14.0 | ||
| 597 | Mike Shipley | 60 | USA | 17:52.6 | 2:14.0 | ||
| 598 | Miette I-J | 25 | AUS | 17:52.9 | 2:14.1 | ||
| 598 | Mali Gomezcaña | 36 | MEX | CrossFit Vultur | 17:52.9 | 2:14.1 | |
| 598 | Damian Collins | 56 | AUS | 17:52.9 | 2:14.1 |