Workout of the Day

« April 11, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
451 Samantha Eddon 46 GBR 17:11.3 2:08.9
451 David Turner 62 USA 17:11.3 2:08.9
453 Thomas Pacher 53 ITA 17:11.6 2:08.9
454 Shawn Chambers 55 USA 17:12.0 2:09.0
455 Þórarinn Jóhannsson 62 ISL 17:12.2 2:09.0
456 Robert Kosiński 60 RSA 17:12.5 2:09.0
456 Scott Baxter 47 GBR 17:12.5 2:09.0
458 Szabó Attila 47 HUN 17:12.8 2:09.1
459 Matthew Stenger 41 USA 17:13.4 2:09.1
460 Saleem Beg 45 MRI 17:13.5 2:09.1
461 Gus Findlay 62 GBR 17:13.6 2:09.2
462 Daniel Nagel 35 GER 17:13.8 2:09.2
463 Tash Ruscheinski 41 IVB 17:14.4 2:09.3
464 Matt Page 53 GBR 17:14.5 2:09.3
465 David Panzer 55 USA 17:15.1 2:09.3
466 Peter Pucher 44 AUT 17:15.3 2:09.4
467 Rob Van Asperen 72 NED 17:15.5 2:09.4
468 James Thomas 42 USA 17:15.6 2:09.4
469 Dave Jenkins 64 USA 17:16.5 2:09.5
469 Mathieu Aubin 36 CAN 17:16.5 2:09.5
471 Jeffrey Schiff 48 USA 17:16.6 2:09.5
472 Dan Izer 44 USA 17:17.4 2:09.6
473 Laurent Oustryc 42 FRA 17:17.5 2:09.6
474 Tim Morrison 45 USA 17:17.6 2:09.7
475 Margyta Margyta 41 UAE 17:17.9 2:09.7
476 Stefano Specia 36 ITA 17:18.1 2:09.7
477 Josh Mason 41 USA 17:18.3 2:09.7
478 Christopher Caffrey 68 USA 17:18.5 2:09.8
479 Steve Jones 52 USA 17:18.7 2:09.8
480 Mark Johnson 53 USA 17:18.9 2:09.8
481 Orlando Hiromi Narducci 55 ITA 17:19.1 2:09.8
482 Abby Herberg 44 USA 17:19.3 2:09.9
483 Jamie Warder 59 GBR 17:19.7 2:09.9
484 A M 38 USA 17:20.1 2:10.0
485 KIM CRITCHLEY 52 GBR 17:20.2 2:10.0
486 Jo Barrett 50 AUS 17:20.7 2:10.0
487 Sami Pathan 31 USA 17:21.0 2:10.1
488 Jonathan Louge-Lippez 38 USA 17:21.1 2:10.1
489 Georg Otthamar Olsen 15 FRO 17:21.4 2:10.1
490 Dennis Mehling 42 AUS 17:21.8 2:10.2
491 Stephanie O'Donnell 64 USA 17:22.0 2:10.2
492 Theo Trunck 37 FRA 17:22.3 2:10.2
493 Tommy Hill 61 IRL 17:22.4 2:10.3
494 Matt Roseland 46 USA 17:22.8 2:10.3
495 Walter Boynton 59 USA 17:23.4 2:10.4
496 Sascha Reichow 57 GER 17:23.5 2:10.4
497 Dan . 46 AUS 17:23.7 2:10.4
498 상원 오 48 KOR 17:24.0 2:10.5
499 Michal G. 38 SVK 17:24.2 2:10.5
500 Andrew Perkins 61 CAN 17:24.3 2:10.5