Workout of the Day
« April 9, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Tashia Esseltine | 39 | CAN | 2,664 | 2:15.1 | ||
| 1152 | Anita Bauer | 41 | GER | 2,663 | 2:15.1 | ||
| 1152 | Matthew Walker | 56 | Bristol | GBR | 2,663 | 2:15.1 | |
| 1152 | Casey Topping II | 42 | USA | 2,663 | 2:15.1 | ||
| 1155 | Carly Deichman | 40 | USA | 2,662 | 2:15.2 | ||
| 1155 | Mark M | 59 | USA | 2,662 | 2:15.2 | ||
| 1157 | Christopher Wheadon | 48 | NZL | 2,660 | 2:15.3 | ||
| 1157 | Caro Kressierer | 45 | GER | 2,660 | 2:15.3 | ||
| 1157 | Jeremy Aron-Dine | 37 | DC | USA | San Francisco Bay Blades | 2,660 | 2:15.3 |
| 1160 | Markus Berns | 52 | Kamp-Lintfort | GER | 2,658 | 2:15.4 | |
| 1160 | Annette Quinn | 50 | IRL | 2,658 | 2:15.4 | ||
| 1160 | Missy Gordon | 52 | Tall Timbers, MD | USA | 2,658 | 2:15.4 | |
| 1163 | Robin Brown | 45 | Ashland, OR | USA | Rogue Rowing | 2,657 | 2:15.4 |
| 1163 | Edit Czigler | 51 | HUN | 2,657 | 2:15.4 | ||
| 1165 | Simon Perreault | 43 | CAN | 2,655 | 2:15.5 | ||
| 1166 | Jan Long | 46 | USA | 2,652 | 2:15.7 | ||
| 1166 | Lynda Sax | 61 | OH | USA | Western Reserve Rowing Association | 2,652 | 2:15.7 |
| 1168 | Nicola Oakes | 61 | FRA | 2,651 | 2:15.7 | ||
| 1169 | Tom Aniello | 60 | USA | 2,650 | 2:15.8 | ||
| 1170 | Pierpaolo Provenzano | 54 | Maglie | ITA | Italian Team | 2,648 | 2:15.9 |
| 1170 | Megan Hoover | 48 | NC | USA | 2,648 | 2:15.9 | |
| 1172 | Silvan Reich | 50 | SUI | 2,647 | 2:16.0 | ||
| 1172 | John Baird | 57 | USA | 2,647 | 2:16.0 | ||
| 1174 | Lisa Mann | 54 | NZL | 2,646 | 2:16.0 | ||
| 1174 | Nichola S | 48 | AUS | 2,646 | 2:16.0 | ||
| 1174 | Gabriele Langes-Grobe | 53 | GER | 2,646 | 2:16.0 | ||
| 1177 | Simon Hill | 67 | GBR | 2,642 | 2:16.2 | ||
| 1177 | Nancy Schmidt | 64 | USA | 2,642 | 2:16.2 | ||
| 1179 | Clint Mattoon | 50 | Lincoln, CA | USA | 2,641 | 2:16.3 | |
| 1180 | Valerie Dunn | 56 | USA | Prince William Rowing Club | 2,640 | 2:16.3 | |
| 1181 | Sav rio | 45 | ITA | 2,639 | 2:16.4 | ||
| 1181 | Caroline Roth | 48 | USA | 2,639 | 2:16.4 | ||
| 1181 | Dávid Turi | 45 | HUN | 2,639 | 2:16.4 | ||
| 1184 | Terje K Roenning | 64 | Alta | NOR | 2,638 | 2:16.4 | |
| 1184 | 규헌 반 | 41 | KOR | Geobukseon -「거북선」 | 2,638 | 2:16.4 | |
| 1186 | Ken C | 63 | Fargo, ND | USA | The Diamonds (Over Sixties Erging Group) | 2,635 | 2:16.6 |
| 1187 | Kelly Davies | 50 | USA | 2,634 | 2:16.6 | ||
| 1188 | Gregory Hughes | 54 | USA | 2,632 | 2:16.7 | ||
| 1189 | Dick Derby | 41 | USA | 2,631 | 2:16.8 | ||
| 1190 | Joe Lynn | 69 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,629 | 2:16.9 |
| 1190 | Lisa Bentley | 57 | CAN | 2,629 | 2:16.9 | ||
| 1192 | Loni Ringhand | 46 | USA | 2,628 | 2:16.9 | ||
| 1193 | willy robinson | 61 | Blue Ridge , GA | USA | 2,627 | 2:17.0 | |
| 1193 | Imran Apollo | 35 | USA | 2,627 | 2:17.0 | ||
| 1195 | Grace Johnson | 41 | Fruita, CO | USA | 2,626 | 2:17.0 | |
| 1196 | Neill Osika | 46 | USA | 2,625 | 2:17.1 | ||
| 1197 | A Toledo | 48 | CAN | 2,623 | 2:17.2 | ||
| 1197 | Robb Eason | 50 | Belmont, MA | USA | 2,623 | 2:17.2 | |
| 1199 | Matthew Sluggett | 38 | Torquay, VIC | AUS | 2,620 | 2:17.4 | |
| 1199 | Pil Ha Jung | 42 | KOR | 2,620 | 2:17.4 |