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Workout of the Day

« March 16, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1351 Pierpaolo Provenzano 54 ITA 2,332 2:08.6
1351 FELIPE ZARAMA 60 USA 2,332 2:08.6
1351 Hassan Dar 36 GBR 2,332 2:08.6
1351 Ashish Desai 53 USA 2,332 2:08.6
1355 Christy Gee 50 USA 2,331 2:08.7
1356 Asaf Elbaz 46 ISR 2,330 2:08.7
1357 James Blankespoor 50 USA 2,329 2:08.8
1358 Andy A 39 USA 2,327 2:08.9
1359 Christian Rack 44 GER 2,326 2:08.9
1359 Marian Niculescu 71 CAN 2,326 2:08.9
1359 Romane Botrel 30 FRA 2,326 2:08.9
1362 Dwaine Castro 33 AUS 2,325 2:09.0
1362 Jay Connelly 59 USA 2,325 2:09.0
1364 Jacqueline Guerra Villagra 52 MEX 2,324 2:09.0
1364 Bob Cooley 78 USA 2,324 2:09.0
1364 Sandra Metzler 39 GER 2,324 2:09.0
1364 Carney Freddino 52 USA 2,324 2:09.0
1368 Fréderic MEY 42 FRA 2,323 2:09.1
1368 Tobias Mairose 45 GER 2,323 2:09.1
1368 Rebecca Inglis 62 USA 2,323 2:09.1
1371 Jon Jay 47 USA 2,322 2:09.1
1371 V M 43 USA 2,322 2:09.1
1373 Pernille Damgaard 40 DEN 2,320 2:09.3
1374 Sjoerd Tiemstra 69 NED 2,319 2:09.3
1374 Brian Loftus 53 USA 2,319 2:09.3
1374 Chris Churchwell 44 USA 2,319 2:09.3
1377 Rosie G 45 GBR 2,318 2:09.4
1377 Margo Mazzarella 39 USA 2,318 2:09.4
1379 Charles Mccoll 56 GBR 2,317 2:09.4
1380 Nico Ott 54 GER 2,316 2:09.5
1380 Michael Angus 68 USA 2,316 2:09.5
1382 James Gobbett 85 ITA 2,315 2:09.5
1382 chris bruce 77 GBR 2,315 2:09.5
1382 Taylor Mitchell 28 USA 2,315 2:09.5
1382 Jack Fessler 75 USA 2,315 2:09.5
1386 John Boyle 81 USA 2,314 2:09.6
1386 Steven DeFreitas 61 USA 2,314 2:09.6
1388 Matt McConnell 43 USA 2,313 2:09.7
1388 Karin Jackson 55 USA 2,313 2:09.7
1390 Holotta Nutbutter 46 USA 2,312 2:09.7
1391 Sophia K 31 GER 2,311 2:09.8
1391 Chris Hooth 36 USA 2,311 2:09.8
1393 sam nickolas 62 USA 2,310 2:09.8
1394 Dominik Muensterkoetter 52 GER 2,309 2:09.9
1394 Josh Vansickle 52 USA 2,309 2:09.9
1394 Bryan Overly 52 GEO 2,309 2:09.9
1394 Bill Novak 45 USA 2,309 2:09.9
1394 Eran Sandler 45 USA 2,309 2:09.9
1399 Simon Richards 56 AUS 2,308 2:09.9
1399 Stefanie Halvorson 50 USA 2,308 2:09.9