Workout of the Day

« March 16, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1300 Andrew Mack 30 USA 2,358 2:07.2
1302 Henry Bulteel 46 NED 2,357 2:07.2
1302 Ted Kruse 58 SWE 2,357 2:07.2
1302 Busola Akinwale 49 USA 2,357 2:07.2
1305 Shauna Carey 45 CAN 2,356 2:07.3
1306 Bryan Morgan 49 USA 2,355 2:07.3
1307 Rob Kozlowski 50 USA 2,354 2:07.4
1307 martin tallosy 47 GER 2,354 2:07.4
1309 patrick gallagher 35 USA 2,351 2:07.6
1309 Gabriel Dion 40 CAN 2,351 2:07.6
1311 Jerry Griffin 86 USA 2,350 2:07.6
1311 Dom G 61 GBR 2,350 2:07.6
1311 Karen Kristensen 56 DEN 2,350 2:07.6
1314 Wayne Hagan 65 USA 2,349 2:07.7
1315 Olivia Wright 54 AUS 2,348 2:07.7
1315 Richard Saldanha 59 GBR 2,348 2:07.7
1315 Pete Zimmerman 46 USA 2,348 2:07.7
1315 emilio deltoro 57 USA 2,348 2:07.7
1315 Kent Thoensen 49 USA 2,348 2:07.7
1320 Keith Thomas 72 USA 2,347 2:07.8
1320 John Mahne 51 CAN 2,347 2:07.8
1322 John Luciani 66 USA 2,346 2:07.8
1323 Rob Saunders 60 GBR 2,345 2:07.9
1323 Melissa New 42 USA 2,345 2:07.9
1323 David Flomenhaft 65 USA 2,345 2:07.9
1323 Joshua Benton 47 USA 2,345 2:07.9
1327 Paul Jansen 61 USA 2,344 2:07.9
1327 Andres Puerta Mancera 39 COL 2,344 2:07.9
1329 Jenny Wiegert 41 USA 2,343 2:08.0
1329 P I 46 USA 2,343 2:08.0
1329 Sean D 62 USA 2,343 2:08.0
1329 Paul Meany 41 USA 2,343 2:08.0
1333 Juan Massanet 22 FRA 2,342 2:08.0
1333 Mark Anderson 73 USA 2,342 2:08.0
1335 Michael Mobley 61 USA 2,341 2:08.1
1335 Casey Landvatter 50 USA 2,341 2:08.1
1335 Jess Ferguson 39 USA 2,341 2:08.1
1338 Weston Hawkins 32 USA 2,340 2:08.2
1339 Todor Balchev Petrov 58 BUL 2,339 2:08.2
1339 Toni Muff 61 SUI 2,339 2:08.2
1339 francesco resmini 43 ITA 2,339 2:08.2
1339 Jeff Hawkins 44 USA 2,339 2:08.2
1339 J E 54 USA 2,339 2:08.2
1344 Jonathan Hampton 34 USA 2,336 2:08.4
1345 charlie thompson 54 GBR 2,335 2:08.4
1345 Max Turner 33 GBR 2,335 2:08.4
1347 Kevin Ray 68 USA 2,334 2:08.5
1347 Janna Girardi 47 USA 2,334 2:08.5
1349 Min Park 45 KOR 2,333 2:08.5
1349 Colin Smith 50 USA 2,333 2:08.5