Workout of the Day
« February 21, 2026 »
Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest.
6 timed intervals of 6/3/3/1/1/1 minutes with 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Jesse Schechter | 50 | Niskayuna, NY | USA | 4,211 | 1:46.8 | |
| 52 | Sean E James | 37 | NSW | AUS | Australian Army | 4,209 | 1:46.9 |
| 53 | Horse Klonks | - | DEN | 4,202 | 1:47.0 | ||
| 53 | Darren Albright | 43 | 98815, WA | USA | 4,202 | 1:47.0 | |
| 53 | Stephan Meier | 51 | GER | 4,202 | 1:47.0 | ||
| 56 | Craig Blomfield | 49 | NZL | 4,199 | 1:47.1 | ||
| 57 | Juri pawaTech | 42 | UAE | 4,197 | 1:47.2 | ||
| 58 | Ryan Auston | 39 | NSW | PNG | 4,191 | 1:47.3 | |
| 59 | Noel Fechhelm | 50 | Cedar Rapids, IA | USA | 4,189 | 1:47.4 | |
| 60 | Zach Payne | 36 | USA | 4,182 | 1:47.6 | ||
| 61 | Gavin Roche | 50 | GBR | 4,181 | 1:47.6 | ||
| 62 | Dean Schmeichel | 52 | CAN | 4,180 | 1:47.6 | ||
| 63 | Cole Fox | 45 | CAN | 4,173 | 1:47.8 | ||
| 64 | Tomasz Gorzynski | 49 | POL | AZS UMK Toruń | 4,172 | 1:47.8 | |
| 65 | Charis Poulos | 30 | GRE | 4,171 | 1:47.8 | ||
| 65 | Justin Chaudoir | 35 | WI | USA | 4,171 | 1:47.8 | |
| 67 | Brett Weddell | 49 | Goshen, IN | USA | 4,170 | 1:47.9 | |
| 67 | Piotr Zieliński | 46 | POL | 4,170 | 1:47.9 | ||
| 69 | Max Meyer | 37 | USA | 4,169 | 1:47.9 | ||
| 70 | Jaret Fish | 44 | USA | 4,167 | 1:47.9 | ||
| 71 | Mattia Pizzelli | 40 | ITA | 4,162 | 1:48.1 | ||
| 72 | Joe Leek | 46 | GBR | 4,159 | 1:48.1 | ||
| 72 | Peter Byrne | 66 | Scotland | GBR | The Diamonds (Over Sixties Erging Group) | 4,159 | 1:48.1 |
| 74 | Dylan Silvestri | 31 | USA | 4,153 | 1:48.3 | ||
| 75 | Dom Marshall | 32 | GBR | 4,152 | 1:48.3 | ||
| 75 | Daniel Heinrich | 37 | GER | 4,152 | 1:48.3 | ||
| 77 | david counsell | 61 | brisbane, QLD | AUS | Viking Rowing Club | 4,151 | 1:48.4 |
| 78 | Louis du Pré | 32 | Paris | FRA | 4,150 | 1:48.4 | |
| 79 | William Mwanga | 43 | UGA | 4,141 | 1:48.6 | ||
| 80 | Valer Vlkolinský | 58 | Komárno | SVK | 4,140 | 1:48.6 | |
| 81 | Maximilian Brönimann | 34 | AUT | Tullner Ruderverein | 4,139 | 1:48.7 | |
| 82 | Daniel E | 52 | SWE | 4,137 | 1:48.7 | ||
| 83 | Mark Hampton | 52 | GBR | 4,134 | 1:48.8 | ||
| 84 | Joel Eyster | 49 | USA | 4,133 | 1:48.8 | ||
| 85 | Theo Tabarant | 25 | FRA | 4,132 | 1:48.9 | ||
| 86 | Jim Rehill | 44 | GBR | 4,127 | 1:49.0 | ||
| 86 | Chris Jones | 55 | GBR | 4,127 | 1:49.0 | ||
| 88 | Frank Siedenstein | 57 | GER | 4,125 | 1:49.0 | ||
| 89 | David Windybank | 53 | Surrey | GBR | 4,122 | 1:49.1 | |
| 90 | Jurij Lovše | 53 | Maribor | SLO | 4,120 | 1:49.2 | |
| 91 | Jordan Matzelle | 29 | USA | 4,111 | 1:49.4 | ||
| 92 | Logan Laubach | 34 | USA | 4,110 | 1:49.4 | ||
| 93 | James Becker | 38 | USA | 4,109 | 1:49.5 | ||
| 94 | Franck Schaller | 40 | SGP | 4,104 | 1:49.6 | ||
| 94 | Christopher Hamilton | 42 | GBR | 4,104 | 1:49.6 | ||
| 94 | Nick Brewer | 48 | GBR | 4,104 | 1:49.6 | ||
| 97 | Jeff Farschon | 53 | ME | USA | 4,101 | 1:49.7 | |
| 97 | Cadir Lee | 54 | USA | 4,101 | 1:49.7 | ||
| 99 | Mike Feliciani | 53 | USA | 4,097 | 1:49.8 | ||
| 99 | Jeffrey Bochey | 44 | USA | 4,097 | 1:49.8 |