Workout of the Day
« February 17, 2026 »
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 949 | Jet Sluik | 42 | NED | 3,056 | 2:07.6 | ||
| 952 | Gert Laursen | 63 | DEN | 3,055 | 2:07.6 | ||
| 952 | João Felgueiras | 56 | POR | 3,055 | 2:07.6 | ||
| 954 | Sam L | 52 | USA | 3,054 | 2:07.7 | ||
| 954 | Paul Brown | 72 | Pett, East Sussex | GBR | 3,054 | 2:07.7 | |
| 954 | Jorge Corbaton | 42 | USA | USS OMAHA (LCS-12) | 3,054 | 2:07.7 | |
| 954 | Paul H | 67 | USA | The Diamonds (Over Sixties Erging Group) | 3,054 | 2:07.7 | |
| 958 | Andrew Yaktus | - | USA | 3,053 | 2:07.7 | ||
| 959 | Paul Sherry | 65 | Columbus , OH | USA | 3,052 | 2:07.7 | |
| 960 | David Pennant | 65 | GBR | 3,051 | 2:07.8 | ||
| 960 | Christopher Metcalf | 73 | Durango, CO | USA | The Diamonds (Over Sixties Erging Group) | 3,051 | 2:07.8 |
| 960 | David Simpson | 44 | White House, TN | USA | 3,051 | 2:07.8 | |
| 963 | Andrew P | 53 | USA | 3,050 | 2:07.8 | ||
| 964 | Eric Hiltner | 42 | USA | 3,048 | 2:07.9 | ||
| 965 | Tom Kiley | 37 | USA | 3,047 | 2:07.9 | ||
| 965 | Lee Giacopazzi | 40 | GBR | 3,047 | 2:07.9 | ||
| 967 | Pete Zimmerman | 46 | Berwyn Heights, MD | USA | Washington Rowing School | 3,046 | 2:08.0 |
| 967 | Moritz von Ziegner | 45 | GER | 3,046 | 2:08.0 | ||
| 967 | Jason McCarthy | 46 | USA | 3,046 | 2:08.0 | ||
| 970 | Jason Kim | 44 | Little Ferry, NJ | USA | 3,045 | 2:08.0 | |
| 970 | Andrew Soutar | 57 | GBR | 3,045 | 2:08.0 | ||
| 970 | Simon Brock | 53 | GBR | 3,045 | 2:08.0 | ||
| 970 | marc dumas | 35 | CAN | 3,045 | 2:08.0 | ||
| 970 | Steven Robinson | 53 | USA | 3,045 | 2:08.0 | ||
| 975 | Gert-Jan Coevert | 49 | Haarlem | NED | 3,044 | 2:08.1 | |
| 975 | Emilio Salvador | 55 | USA | 3,044 | 2:08.1 | ||
| 975 | John Eastman | 83 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 3,044 | 2:08.1 |
| 975 | Michael Ackerson | 64 | USA | 3,044 | 2:08.1 | ||
| 979 | Ivashchenko Anatoliy | 42 | Bila Tserkva | UKR | Defence Forces of Ukraine | 3,042 | 2:08.2 |
| 979 | Andrew Dent | 53 | GBR | 3,042 | 2:08.2 | ||
| 981 | Nenad Ilisić | 52 | CRO | 3,041 | 2:08.2 | ||
| 981 | Montserrat Barona | 34 | MEX | 3,041 | 2:08.2 | ||
| 983 | Eric Lambert | 59 | Hédenge | BEL | 3,040 | 2:08.2 | |
| 984 | Mike Breckbill | 58 | USA | 3,039 | 2:08.3 | ||
| 984 | Claire Davenport | 40 | USA | Juniper Rowing Club | 3,039 | 2:08.3 | |
| 986 | Jesse Mullins | 44 | USA | 3,037 | 2:08.4 | ||
| 986 | Richard Warr | 59 | NC | USA | The Diamonds (Over Sixties Erging Group) | 3,037 | 2:08.4 |
| 988 | Gary John | 72 | Caergybi, ynys mon. | GBR | The Diamonds (Over Sixties Erging Group) | 3,036 | 2:08.4 |
| 988 | Michael A | 45 | San Francisco, CA | USA | 3,036 | 2:08.4 | |
| 988 | Matt Roseland | 46 | AZ | USA | USAF Veterans | 3,036 | 2:08.4 |
| 991 | Chloe Dunlop | 38 | AUS | 3,035 | 2:08.5 | ||
| 991 | Nico Van de Keere | 49 | Kaprijke | BEL | 3,035 | 2:08.5 | |
| 993 | Timothy Lee | - | USA | 3,034 | 2:08.5 | ||
| 993 | Curtis Nelson | 52 | Anchorage, AK | USA | 3,034 | 2:08.5 | |
| 995 | Bryce Ball | 44 | Colorado Springs, CO | USA | 3,033 | 2:08.5 | |
| 995 | Lindsey Sauvageau | 42 | USA | 3,033 | 2:08.5 | ||
| 997 | Andre Swart | 34 | RSA | 3,032 | 2:08.6 | ||
| 997 | Gary Triche | 69 | Prescott Valley, AZ | USA | 3,032 | 2:08.6 | |
| 997 | Pamela Hieronymi | 56 | USA | 3,032 | 2:08.6 | ||
| 1000 | Allan Milloy | 64 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 3,030 | 2:08.7 |