Workout of the Day
« February 17, 2026 »
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Jacob Slavensky | 51 | DEN | 3,661 | 1:46.5 | ||
| 51 | Corbyn Robinson | 30 | Grand Junction, CO | USA | 3,661 | 1:46.5 | |
| 53 | Phillip Fuester | 44 | USA | 3,660 | 1:46.5 | ||
| 54 | jonatan flores | 51 | Laredo | ESP | 3,658 | 1:46.6 | |
| 55 | Daniel Levis | 46 | Shanghai | CHN | 3,657 | 1:46.6 | |
| 56 | Tim Lawrie | 43 | GBR | 3,651 | 1:46.8 | ||
| 57 | Jakob Rosander | 39 | SWE | 3,649 | 1:46.8 | ||
| 58 | I K | 28 | AIN | 3,648 | 1:46.9 | ||
| 59 | Terje Haugen Lie | 41 | NOR | 3,646 | 1:46.9 | ||
| 60 | Corentin RAYON | 25 | FRA | 3,645 | 1:46.9 | ||
| 61 | Rob Chimchirian | 46 | Philadelphia, PA | USA | Marist College | 3,640 | 1:47.1 |
| 62 | Charlie Thompson | 57 | GBR | 3,637 | 1:47.2 | ||
| 63 | Troy Hoogeveen | 38 | NZL | 3,636 | 1:47.2 | ||
| 64 | Robert Mills | 46 | GBR | 3,634 | 1:47.3 | ||
| 65 | Sebastijan Mašić | 46 | Gospic | CRO | 3,633 | 1:47.3 | |
| 66 | Jeremy Valentin | 24 | USA | Randall County Sheriff’s Office | 3,632 | 1:47.3 | |
| 66 | Mike Richards | 56 | USA | 3,632 | 1:47.3 | ||
| 68 | Steven Biesterfeld | 53 | Waco, TX | USA | CrossFit 15:10 | 3,630 | 1:47.4 |
| 68 | Jon Risner | 19 | USA | Randall County Sheriff’s Office | 3,630 | 1:47.4 | |
| 70 | Julian Carroll | 45 | GBR | 3,629 | 1:47.4 | ||
| 71 | Matt Kingswood | 61 | Russell, ON | CAN | Rowers United | 3,624 | 1:47.6 |
| 72 | Harry Mcleman | 39 | GBR | 3,622 | 1:47.6 | ||
| 72 | John Muse | 63 | Bryn Mawr, PA | USA | 3,622 | 1:47.6 | |
| 74 | Michał Szafrański | 42 | POL | 3,621 | 1:47.7 | ||
| 74 | Dan Smith | 33 | USA | 3,621 | 1:47.7 | ||
| 76 | Sammy Dalewyn | 47 | BEL | 3,620 | 1:47.7 | ||
| 77 | Adrien Mandran | 30 | AUS | 3,619 | 1:47.7 | ||
| 78 | David A. | 47 | Madrid | ESP | 3,616 | 1:47.8 | |
| 79 | Bartosz Ignac | 39 | POL | 3,614 | 1:47.9 | ||
| 80 | David Danesy | 43 | Darmstadt | GER | 3,607 | 1:48.1 | |
| 80 | Morten Lyngkær | 48 | DEN | 3,607 | 1:48.1 | ||
| 80 | Víctor Hernández Alvarado | 50 | Las Palmas de Gran Canaria | ESP | 3,607 | 1:48.1 | |
| 83 | Jim Welsch | 44 | VA | USA | United States Naval Academy | 3,605 | 1:48.1 |
| 84 | Samuel Dowsett | 40 | GBR | 3,597 | 1:48.4 | ||
| 84 | mike felker | 59 | Omaha, NE | USA | Retired, US Army | 3,597 | 1:48.4 |
| 86 | Bernd Schusky | 46 | GER | 3,596 | 1:48.4 | ||
| 87 | Mark Jones | 49 | GBR | 3,595 | 1:48.4 | ||
| 88 | Franck Schaller | 40 | SGP | 3,594 | 1:48.5 | ||
| 89 | Eamon Murphy | 39 | PNG | 3,590 | 1:48.6 | ||
| 90 | Tom Boinelle | 22 | FRA | 3,589 | 1:48.6 | ||
| 90 | Stefan Wolff | 41 | GER | 3,589 | 1:48.6 | ||
| 92 | Mark Veltman | 40 | Dubai | UAE | 3,584 | 1:48.8 | |
| 93 | Allen Hall | 61 | Westford, MA | USA | Worcester Polytechnic Institute | 3,582 | 1:48.8 |
| 94 | Jannik Erdt | 31 | GER | 3,572 | 1:49.1 | ||
| 94 | Darren Lee | 43 | Westford, MA | USA | U.S. Air Force | 3,572 | 1:49.1 |
| 96 | Nick Gibbons | 47 | USA | 3,571 | 1:49.2 | ||
| 97 | Lumbu P | 48 | CAN | 3,570 | 1:49.2 | ||
| 98 | Mark Bradford | 58 | CA | USA | 3,569 | 1:49.2 | |
| 99 | Alec McGillivray | 43 | Paris, ON | CAN | 3,567 | 1:49.3 | |
| 100 | Bryan Duffy | 33 | USA | 3,566 | 1:49.3 |