Workout of the Day
« February 17, 2026 »
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Lars Knuth | 39 | GER | 3,418 | 1:54.1 | ||
| 251 | Trevor Ban | 33 | USA | 3,418 | 1:54.1 | ||
| 251 | Joshua Domagalski | 39 | USA | 3,418 | 1:54.1 | ||
| 251 | Dave Tormey | 49 | IRL | 3,418 | 1:54.1 | ||
| 251 | David Tipson | 52 | Madison, WI | USA | Mendota Rowing Club | 3,418 | 1:54.1 |
| 256 | Alessandro Rizzo | 39 | ITA | 3,417 | 1:54.1 | ||
| 256 | Engelke Bülow | 42 | DEN | 3,417 | 1:54.1 | ||
| 256 | Gábor Kollár | 55 | Budapest | HUN | 3,417 | 1:54.1 | |
| 259 | Caleb Towles | 44 | USA | 3,415 | 1:54.2 | ||
| 259 | DT Schroder | 56 | USA | 3,415 | 1:54.2 | ||
| 261 | Reto Mueller | 39 | Rapperswil-Jona | SUI | CrossFit Kauil | 3,414 | 1:54.2 |
| 261 | Harald Linke | 45 | GER | 3,414 | 1:54.2 | ||
| 263 | Stefan Kujundzic | 31 | Gothenburg | SWE | 3,413 | 1:54.2 | |
| 264 | Florian CANOLLE | 37 | Sollies-Ville | FRA | 3,412 | 1:54.3 | |
| 265 | Andreas Niedermeier | 42 | GER | 3,409 | 1:54.4 | ||
| 265 | Jean-Christophe Rousseau | 35 | CAN | 3,409 | 1:54.4 | ||
| 267 | Michael Kokott | 55 | GER | 3,408 | 1:54.4 | ||
| 267 | Blake Willson | 33 | USA | 3,408 | 1:54.4 | ||
| 267 | Gunner Tyler | 21 | USA | Randall County Sheriff’s Office | 3,408 | 1:54.4 | |
| 270 | Frank Perlitz | 54 | GER | 3,407 | 1:54.4 | ||
| 271 | Stéphane Ranguin | 41 | FRA | 3,406 | 1:54.5 | ||
| 272 | Gabriel Boutaud | 46 | Nottingham, UK | FRA | 3,405 | 1:54.5 | |
| 272 | jan luppes | 67 | NED | The Diamonds (Over Sixties Erging Group) | 3,405 | 1:54.5 | |
| 274 | Stephen King | 33 | USA | U.S. Navy | 3,403 | 1:54.6 | |
| 275 | Vic Sibillin | 62 | AUS | 3,402 | 1:54.6 | ||
| 275 | David Mitchell | 61 | Geelong, VIC | AUS | 3,402 | 1:54.6 | |
| 275 | Benjamin Clayman | 38 | USA | 3,402 | 1:54.6 | ||
| 278 | Shane Jones | 38 | GBR | 3,401 | 1:54.6 | ||
| 279 | Todd Leather | 47 | AUS | 3,400 | 1:54.7 | ||
| 279 | Todd Glick | 49 | Garden City, NY | USA | 3,400 | 1:54.7 | |
| 281 | Shane Bellman | 42 | AUS | 3,399 | 1:54.7 | ||
| 282 | martin johansson | 39 | SWE | 3,398 | 1:54.7 | ||
| 283 | Brad Walcher | 31 | USA | 3,397 | 1:54.8 | ||
| 283 | Jaime Dunster | 58 | GBR | 3,397 | 1:54.8 | ||
| 283 | Sören Rossow | 33 | GER | 3,397 | 1:54.8 | ||
| 286 | Felix Bittner | 33 | GER | 3,394 | 1:54.9 | ||
| 286 | Cole Fox | 45 | CAN | 3,394 | 1:54.9 | ||
| 288 | Marek L | 38 | POL | 3,393 | 1:54.9 | ||
| 288 | Todd Car | - | USA | 3,393 | 1:54.9 | ||
| 290 | Andy Hearn | 51 | GBR | 3,390 | 1:55.0 | ||
| 290 | Matthew Bellemare | 37 | Naugatuck, CT | USA | 3,390 | 1:55.0 | |
| 292 | R Heylen | 43 | BEL | 3,389 | 1:55.0 | ||
| 293 | Jeremy White | 42 | AUS | 3,388 | 1:55.1 | ||
| 294 | Doug Barnett | 60 | GBR | 3,387 | 1:55.1 | ||
| 295 | Erik Carlson | 46 | Joliet, IL | USA | 3,386 | 1:55.1 | |
| 295 | Heath Farrar | 46 | USA | 3,386 | 1:55.1 | ||
| 295 | Adam Suhy | 40 | St Louis, MO | USA | St. Louis Rowing Club | 3,386 | 1:55.1 |
| 298 | Masaaki Sato | 61 | Tokyo | JPN | The Diamonds (Over Sixties Erging Group) | 3,385 | 1:55.2 |
| 298 | Alexandre Guet-McCreight | 34 | Toronto, ON | CAN | 3,385 | 1:55.2 | |
| 298 | Tom Haushalter | 46 | USA | 3,385 | 1:55.2 |