Workout of the Day
« February 17, 2026 »
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 149 | Philip Sugg | 41 | USA | 3,502 | 1:51.3 | ||
| 152 | Kevin Clark | 25 | USA | 3,501 | 1:51.3 | ||
| 153 | Cameron Bond | 53 | WA | AUS | 3,499 | 1:51.4 | |
| 154 | Jurij Lovše | 53 | Maribor | SLO | 3,497 | 1:51.5 | |
| 154 | Yuri Ouskov | 42 | USA | 3,497 | 1:51.5 | ||
| 156 | Alejandro De la Rosa Hinojal | 47 | Alicante | ESP | 3,496 | 1:51.5 | |
| 157 | Florian Leist | 42 | GER | 3,494 | 1:51.6 | ||
| 158 | Aaron Ramond | 27 | GER | 3,493 | 1:51.6 | ||
| 159 | Karl Fríði Hansen | 55 | FRO | 3,491 | 1:51.7 | ||
| 160 | Cory Olson | 46 | MN | USA | 3,490 | 1:51.7 | |
| 161 | Michael Hayhurst | 55 | El Chuco, TX | USA | 3,489 | 1:51.7 | |
| 162 | Erik Holm | 31 | USA | 3,488 | 1:51.8 | ||
| 163 | Marco Isola | 50 | ITA | 3,486 | 1:51.8 | ||
| 163 | Andrew Fyten | 46 | USA | 3,486 | 1:51.8 | ||
| 165 | Peter Hupke | 54 | GER | 3,485 | 1:51.9 | ||
| 165 | Jan Olsen | 58 | FRO | 3,485 | 1:51.9 | ||
| 167 | Michael Swallow | 52 | USA | 3,484 | 1:51.9 | ||
| 168 | Kevin Mitchell | 44 | Cornwall | GBR | Royal Navy (UK) | 3,482 | 1:52.0 |
| 169 | Steven Bishop | 44 | AUS | 3,481 | 1:52.0 | ||
| 169 | Andreas Brunner | 49 | GER | 3,481 | 1:52.0 | ||
| 171 | John Faithful | 63 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 3,480 | 1:52.0 |
| 172 | Chris Street | 46 | WA | AUS | Royal Engineers | 3,479 | 1:52.1 |
| 172 | Dan Laflamme | 41 | CAN | 3,479 | 1:52.1 | ||
| 174 | Massimo Guerra | 59 | ITA | 3,478 | 1:52.1 | ||
| 175 | Carlos Cação | 41 | POR | 3,477 | 1:52.1 | ||
| 175 | Todd Cunningham | 49 | WA | USA | 3,477 | 1:52.1 | |
| 177 | Sirko Schleicher | 46 | Bitterfeld | GER | German Bundeswehr | 3,474 | 1:52.2 |
| 177 | Adrian Chambers | 51 | USA | United States Marine Corps | 3,474 | 1:52.2 | |
| 179 | Chris Williams | 46 | USA | 3,473 | 1:52.2 | ||
| 180 | Marko Kuzmanović | 33 | FIN | 3,472 | 1:52.3 | ||
| 180 | Jan Petersen | 47 | DEN | 3,472 | 1:52.3 | ||
| 182 | Jules Oosterlynck | 26 | BEL | 3,469 | 1:52.4 | ||
| 183 | Luke Marshall | 38 | USA | 3,468 | 1:52.4 | ||
| 183 | Mark Corcoran | 52 | SWE | 3,468 | 1:52.4 | ||
| 185 | Johnathon DeBruin | 21 | USA | 3,464 | 1:52.5 | ||
| 186 | Andrew Turner | 39 | Kansas City, MO | USA | 3,462 | 1:52.6 | |
| 187 | Nicholas Bennett | 46 | Hamilton, NJ | USA | 3,459 | 1:52.7 | |
| 188 | Tobie Green | 40 | Sydney, NSW | AUS | 3,456 | 1:52.8 | |
| 188 | Gero Barmeier | 38 | GER | 3,456 | 1:52.8 | ||
| 188 | Tim Kiely | 43 | IRL | 3,456 | 1:52.8 | ||
| 191 | Sergey Sh | 35 | CAN | 3,455 | 1:52.8 | ||
| 191 | Alex McGraw | 37 | USA | 3,455 | 1:52.8 | ||
| 193 | Paweł Szewczyk | 52 | Mikołów | POL | 3,453 | 1:52.9 | |
| 194 | Killian HENZLER | 22 | FRA | 3,452 | 1:52.9 | ||
| 194 | Chandler Boyd | 28 | USA | 3,452 | 1:52.9 | ||
| 196 | Johan Carstens | 43 | RSA | 3,451 | 1:53.0 | ||
| 196 | Chris Tunstall | 59 | GBR | 3,451 | 1:53.0 | ||
| 198 | Dave Boggiss | 55 | AUS | 3,450 | 1:53.0 | ||
| 198 | Mathieu Desroches | 38 | CAN | 3,450 | 1:53.0 | ||
| 200 | Jurie Van Vuren | 57 | Hoedspruit | RSA | 3,449 | 1:53.0 |