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Feb 26 Indoor Rowing World Records Fall in 2026
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Feb 18 Training for HYROX with Concept2’s ErgData App

Ken Sheck

Log

Date Workout Score Ave Comments Action
02/23/26 5000m 10:42.5 2:08.5 View workout
02/22/26 54:32 25,403m 2:08.8 View workout
02/21/26 24392m 51:31.8 2:06.7

Reached exactly 5 million meters for the season.

View workout
02/20/26 53:38 25,149m 2:07.9 View workout
02/19/26 1:05:33 30,054m 2:10.8 View workout
02/18/26 24:23 5,025m 2:25.6 View workout
02/17/26 43:49 20,082m 2:10.9 View workout
02/16/26 1:00:18 28,044m 2:09.0 View workout
02/15/26 30:10 13,636m 2:12.7 View workout
02/14/26 5:22 2,042m 2:38.0 View workout
02/14/26 v0:45/0:45r...10 4,421m 1:41.7

10x45"/45"r
Was going to do full WOD (20x45") but didn't have it.

 View workout
02/14/26 1:02 555m 1:52.0

For some reason, the WOD didn't actually start, and I ended up doing this instead for the first rep.So I actually did 11 reps. Check…

 View workout
02/14/26 1:34 541m 2:54.3

Oops, more warmup

 View workout
02/14/26 5000m 10:49.2 2:09.8

Warmup

 View workout
02/13/26 1:00:07 28,398m 2:07.0 View workout
02/12/26 30:29 6,319m 2:24.7 View workout
02/11/26 1397m 3:30.9 2:30.9

Cooldown

 View workout
02/11/26 v3:00/2:00r...4 6,663m 1:48.0

4x3’/2’r
That was a little better.

View workout
02/11/26 5000m 10:29.6 2:05.9

Warmup

 View workout
02/10/26 30:08 14,081m 2:08.4 View workout
02/09/26 1:02:44 30,057m 2:05.2 View workout
02/09/26 7:40 1,592m 2:24.4 View workout
02/08/26 30:10 14,341m 2:06.2 View workout
02/07/26 30:08 13,686m 2:12.1 View workout
02/07/26 6:20 1,339m 2:22.0 View workout