Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/28/25 | 20000m | 42:41.4 | 2:08.0 | BikeErg | View workout | |
| 12/28/25 | 5:16 | 1,083m | 2:26.1 | RowErg | View workout | |
| 12/27/25 | 5:08 | 2,146m | 2:23.8 | BikeErg | View workout | |
| 12/27/25 | v1500m/2:00r...5 | 7,500m | 1:48.8 | BikeErg | View workout | |
| 12/27/25 | 5000m | 10:43.0 | 2:08.6 | BikeErg | View workout | |
| 12/26/25 | 1:04:36 | 30,065m | 2:08.9 | BikeErg | View workout | |
| 12/25/25 | 23:44 | 5,042m | 2:21.2 | RowErg | View workout | |
| 12/24/25 | 6:01 | 2,546m | 2:22.1 | BikeErg | View workout | |
| 12/24/25 | 10000m | 18:20.9 | 1:50.0 | BikeErg | View workout | |
| 12/24/25 | 5000m | 10:26.5 | 2:05.3 | BikeErg | View workout | |
| 12/23/25 | 20000m | 41:59.9 | 2:05.9 | BikeErg | View workout | |
| 12/22/25 | 1:00:14 | 29,264m | 2:03.5 | BikeErg | View workout | |
| 12/21/25 | 1:00:10 | 28,503m | 2:06.6 | BikeErg | View workout | |
| 12/20/25 | 41:43 | 20,067m | 2:04.7 | BikeErg | View workout | |
| 12/19/25 | v1:00/3:00r...8 | 4,811m | 1:39.7 | BikeErg | View workout | |
| 12/19/25 | 5000m | 10:50.8 | 2:10.1 | BikeErg | View workout | |
| 12/17/25 | 7909m | 36:49.2 | 2:19.6 | RowErg | View workout | |
| 12/16/25 | 10000m | 21:00.9 | 2:06.0 | BikeErg | View workout | |
| 12/16/25 | 7:12 | 1,525m | 2:21.9 | RowErg | View workout | |
| 12/15/25 | 3124m | 7:28.9 | 2:23.6 | BikeErg | View workout | |
| 12/15/25 | v1000m/2:00r...8 | 8,000m | 1:46.8 | BikeErg | View workout | |
| 12/15/25 | 5000m | 10:31.1 | 2:06.2 | BikeErg | View workout | |
| 12/14/25 | 55:49 | 27,064m | 2:03.7 | BikeErg | View workout | |
| 12/13/25 | 40:19 | 8,216m | 2:27.2 | RowErg | View workout | |
| 12/12/25 | 42:42 | 20,062m | 2:07.7 | BikeErg | View workout |