Ken Sheck 47:57 row
10,050
Meters
47:57.0
Time
2:23.1
Pace
571
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 1069 |
| Drag Factor | 85 |
October 21, 2026 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:57.0 | 10,050 | 2:23.1 | 119 | 714 | 571 | 22 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 22 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 22 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 22 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 23 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 23 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 23 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 22 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 |
| 47:57.0 | 626 | 2:21.3 | 124 | 732 | 36 | 22 |
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Workout Graph
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