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Webb Moncure

Log

Date Workout Score Ave Comments Action
04/15/26 2x750m/0:40r 5:47.2 1:55.7 View workout
04/15/26 8:00 1,856m 2:09.3 View workout
04/15/26 3:15 692m 2:21.0 View workout
04/14/26 3:01 770m 1:58.0 View workout
04/14/26 5x650m/0:40r 12:36.4 1:56.3 View workout
04/14/26 8:00 1,920m 2:05.0 View workout
04/14/26 3:56 808m 2:26.5 View workout
04/13/26 6214m 26:45.0 2:09.1 View workout
04/09/26 3x3:00/1:00r 2,278m 1:58.5 View workout
04/09/26 8:00 1,913m 2:05.4 View workout
04/09/26 4:52 1,062m 2:17.6 View workout
04/08/26 v500m/0:50r...4 1,700m 1:49.9

felt good, more in the engine at end. anticipating that last 300m.

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04/08/26 4x2:30/0:45r 2,612m 1:54.8

mid-workout intervals

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04/08/26 10:00 2,310m 2:09.8

steady-ish state

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04/08/26 2:51 597m 2:23.4

warmup

 View workout
04/07/26 v3:30/0:45r...6 3,508m 1:55.4 View workout
04/07/26 v6:00/0:20r...3 3,419m 2:11.6 View workout
04/07/26 3:25 710m 2:24.9 View workout
04/06/26 1:00:00 13,638m 2:11.9 View workout
04/06/26 1:09 261m 2:12.3 View workout
04/05/26 7:06 1,402m 2:32.0 View workout
04/05/26 3:22 694m 2:25.6 View workout
04/05/26 10:11 2,362m 2:09.4 View workout
04/05/26 3:10 627m 2:32.2 View workout
04/05/26 2:47 630m 2:12.8 View workout