Webb Moncure 4:17 row
1,212
Meters
4:17.0
Time
1:46.0
Pace
94
Calories
150
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 103 |
September 12, 2026 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.0 | 1,212 | 1:46.0 | 294 | 1316 | 94 | 28 | 150 |
| 4:17.0 | 1,212 | 1:46.0 | 294 | 1316 | 94 | 28 | 150 |
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Workout Graph
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