Webb Moncure 8:00 row
1,893
Meters
8:00.0
Time
2:06.7
Pace
117
Calories
120
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 104 |
September 10, 2026 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,893 | 2:06.7 | 172 | 877 | 117 | 24 | 120 |
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 25 | 113 |
| 4:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 24 | 117 |
| 6:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 23 | 122 |
| 8:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 25 | 128 |
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Workout Graph
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