Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/07/10 | 38:02.9 | 9,000m | 2:06.8 | RowErg | View workout | |
| 04/07/10 | 8:00.0 | 1,782m | 2:14.6 | RowErg | View workout | |
| 04/06/10 | 37:57.6 | 8,500m | 2:13.9 | RowErg | View workout | |
| 04/06/10 | 8:00.0 | 1,823m | 2:11.6 | RowErg | View workout | |
| 04/05/10 | 31:32.6 | 7,500m | 2:06.1 | RowErg | View workout | |
| 04/05/10 | 4:00.0 | 1,782m | 1:07.3 | RowErg | View workout | |
| 04/04/10 | 1:00:00.0 | 13,452m | 2:13.8 | RowErg | View workout | |
| 04/03/10 | 38:22.5 | 9,000m | 2:07.9 | RowErg | View workout | |
| 04/03/10 | 8:00.0 | 1,722m | 2:19.3 | RowErg | View workout | |
| 04/02/10 | 18:00.0 | 8,555m | 1:03.1 | RowErg | View workout | |
| 04/02/10 | 8:00.0 | 1,683m | 2:22.6 | RowErg | View workout | |
| 04/01/10 | 30:00.0 | 6,747m | 2:13.3 | RowErg | View workout | |
| 03/30/10 | 31:56.6 | 7,500m | 2:07.7 | RowErg | View workout | |
| 03/30/10 | 14:20.2 | 3,205m | 2:14.1 | RowErg | View workout | |
| 03/28/10 | 8:00.0 | 1,717m | 2:19.7 | RowErg | View workout | |
| 03/28/10 | 30:00.0 | 7,303m | 2:03.2 | RowErg | View workout | |
| 03/27/10 | 9:27.1 | 2,500m | 1:53.4 | RowErg | View workout | |
| 03/27/10 | 20:00.0 | 4,603m | 2:10.3 | RowErg | View workout | |
| 03/25/10 | 3:00.0 | 864m | 1:44.1 | RowErg | View workout | |
| 03/25/10 | 30:00.0 | 6,757m | 2:13.1 | RowErg | View workout | |
| 03/24/10 | 11:13.7 | 2,962m | 1:53.7 | RowErg | View workout | |
| 03/24/10 | 30:00.0 | 6,790m | 2:12.5 | RowErg | View workout | |
| 03/19/10 | 3:14:07.2 | 42,195m | 2:18.0 | RowErg | View workout | |
| 03/16/10 | 10:00.0 | 2,367m | 2:06.7 | RowErg | View workout | |
| 03/16/10 | 20:00.0 | 4,571m | 2:11.2 | RowErg | View workout |