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Log

Date Workout Score Ave Comments Action
10/22/26 4x800m/2:00r 12:59.2 2:01.7

Pete Plan 5.2

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10/19/26 7000m 32:14.8 2:18.2

Pete Plan 5.1

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10/14/26 3x1000m/3:00r 12:15.0 2:02.5

PP 4.2

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10/12/26 6500m 29:41.2 2:17.0

Pete Plan 4.1 (Missed 3.3)

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10/09/26 2x2000m/4:00r 17:20.7 2:10.0

Pete Plan 3.2

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10/06/26 6000m 27:43.9 2:18.6

Pete Plan 3.1

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10/02/26 5500m 25:29.7 2:19.0

Pete Plan 2.3

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09/30/26 4x750m/2:00r 12:00.3 2:00.0

Pete Plan 2.2

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09/28/26 5500m 25:38.8 2:19.8

Pete Plan 2.1

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09/26/26 5000m 23:19.8 2:19.9

Pete Plan 1.3

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09/23/26 6x500m/2:00r 11:45.4 1:57.5

Pete Plan 1.2

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09/21/26 5000m 23:43.8 2:22.3

Pete Plan 1.1

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09/17/26 v250m/0:45r...12 3,000m 1:55.3 View workout
09/15/26 30:10 6,012m 2:30.5 View workout
09/10/26 20:00 4,405m 2:16.2 View workout
09/09/26 v1:00/2:00r...5 3,089m 2:06.2 View workout
09/08/26 v500m/2:00r...6 3,000m 2:07.2 View workout
09/07/26 5000m 22:56.6 2:17.6 View workout
09/03/26 7:55 1,534m 2:34.9 View workout