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Mindful May Meters May 1–31

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Ian Brown

Log

Date Workout Score Ave Comments Action
05/11/26 5000m 29:26.5 2:56.6 View workout
05/06/26 v0:45/0:45r...20 4,173m 1:47.8 View workout
05/05/26 v500m/2:00r...8 4,000m 1:57.9 View workout
05/03/26 5000m 21:52.7 2:11.2 View workout
04/28/26 2000m 9:55.2 2:28.8 View workout
04/26/26 5000m 22:40.5 2:16.0 View workout
04/25/26 24:59 5,020m 2:29.3

steady 5k row. Park run 29.53 😎

 View workout
04/24/26 5000m 27:23.0 2:44.3

Slow 5k 😀 Target stroke rate too low set next time for 25.

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04/24/26 2000m 8:28.7 2:07.1

first time under8.32 😀

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04/22/26 9:40 2,020m 2:23.7 View workout
04/17/26 8:30.3 2,000m 2:07.5

First time on my new rower.
Felt good, looking forward to more workouts.

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