Pok Pok
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/08/26 | 1000m | 3:52.0 | 1:56.0 | RowErg | View workout | |
| 03/08/26 | 1000m | 3:38.6 | 1:49.3 | RowErg | View workout | |
| 03/08/26 | 1000m | 3:43.6 | 1:51.8 | RowErg | View workout | |
| 03/05/26 | 1000m | 3:42.0 | 1:51.0 | RowErg | View workout | |
| 03/05/26 | 1000m | 3:36.8 | 1:48.4 | RowErg | View workout | |
| 03/01/26 | v2:00/1:00r...7 | 4,186m | 2:01.8 | RowErg | View workout | |
| 02/28/26 | v2:00/1:00r...8 | 4,060m | 1:58.2 | RowErg | View workout | |
| 02/26/26 | v2:00/2:00r...5 | 3,555m | 1:58.1 | RowErg | View workout | |
| 02/25/26 | v1:40/0:20r...10 | 3,965m | 2:06.1 | RowErg | View workout | |
| 02/12/26 | 2000m | 8:00.6 | 2:00.1 | RowErg | View workout | |
| 02/10/26 | v1:00/1:00r...12 | 3,179m | 1:53.2 | RowErg | View workout | |
| 02/08/26 | v1:00/1:00r...7 | 3,744m | 2:08.2 | RowErg | View workout | |
| 02/06/26 | v500m/2:00r...5 | 2,500m | 2:01.1 | RowErg | View workout | |
| 02/05/26 | v4:00/2:00r...4 | 3,835m | 2:05.1 | RowErg | View workout | |
| 02/04/26 | v1:00/2:00r...9 | 5,848m | 2:08.2 | RowErg | View workout | |
| 02/02/26 | v500m/2:00r...5 | 3,500m | 2:00.8 | RowErg | View workout | |
| 02/01/26 | v500m/2:00r...8 | 4,000m | 2:01.5 | RowErg | View workout | |
| 01/29/26 | v2:00/2:00r...5 | 3,365m | 2:04.8 | RowErg | View workout | |
| 01/28/26 | v1:00/1:00r...10 | 2,606m | 1:55.1 | RowErg | View workout | |
| 01/27/26 | v6:00/1:00r...6 | 4,916m | 2:08.1 | RowErg | View workout | |
| 01/25/26 | v1000m/2:00r...6 | 6,000m | 2:10.3 | RowErg | View workout | |
| 01/21/26 | v6:00/2:00r...5 | 2,676m | 2:36.9 | RowErg | View workout | |
| 01/18/26 | v1:00/2:00r...5 | 3,089m | 2:06.2 | RowErg | View workout | |
| 01/17/26 | v4:00/3:00r...4 | 3,775m | 2:07.1 | RowErg | View workout | |
| 01/15/26 | v1:00/1:00r...7 | 2,487m | 2:00.6 | RowErg | View workout |