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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

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Log

Date Workout Score Ave Comments Action
04/19/26 30000m 1:08:29.0 2:16.9 View workout
04/19/26 10000m 46:35.5 2:19.7 View workout
04/15/26 30000m 1:09:29.6 2:18.9 View workout
04/15/26 10000m 45:31.5 2:16.5 View workout
04/14/26 10000m 22:02.8 2:12.2 View workout
04/14/26 285m 0:43.2 2:31.5 View workout
04/14/26 10000m 45:22.5 2:16.1 View workout
04/13/26 30000m 1:09:37.4 2:19.2 View workout
04/13/26 10000m 46:15.0 2:18.7 View workout
04/12/26 40000m 1:29:46.5 2:14.6 View workout
04/12/26 10000m 45:32.8 2:16.6 View workout
04/09/26 20000m 45:40.2 2:17.0 View workout
04/09/26 10000m 45:20.6 2:16.0 View workout
04/08/26 23279m 52:31.6 2:15.3 View workout
04/08/26 39:33 16,721m 2:21.9 View workout
04/08/26 10000m 45:55.0 2:17.7 View workout
04/07/26 10000m 45:19.8 2:15.9 View workout
04/05/26 30000m 1:08:59.0 2:17.9 View workout
04/05/26 13000m 1:00:02.2 2:18.5 View workout
04/04/26 40000m 1:27:57.2 2:11.9 View workout
04/04/26 10000m 45:33.7 2:16.6 View workout
03/30/26 30000m 1:10:36.1 2:21.2 View workout
03/30/26 7000m 31:39.8 2:15.7 View workout
03/29/26 30000m 1:10:01.2 2:20.0 View workout
03/29/26 10000m 45:37.0 2:16.8 View workout