Cédric Avvenenti 40000m BikeErg
40,000
Meters
1:34:11.0
Time
2:21.2
Pace
1146
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 91 |
| Revolution Count | 8602 |
| Power/kg | 1.65 |
| Drag Factor | 33 |
August 29, 2026 17:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:34:11.0 | 40,000 | 2:21.2 | 124 | 730 | 1146 | 91 | 136 |
| 12:50.9 | 5,000 | 2:34.1 | 95 | 630 | 135 | 84 | 115 |
| 11:52.4 | 10,000 | 2:22.4 | 121 | 717 | 142 | 91 | 123 |
| 11:36.2 | 15,000 | 2:19.2 | 130 | 744 | 144 | 93 | 129 |
| 11:38.3 | 20,000 | 2:19.6 | 128 | 742 | 144 | 92 | 137 |
| 11:46.3 | 25,000 | 2:21.2 | 124 | 728 | 143 | 91 | 134 |
| 11:43.4 | 30,000 | 2:20.6 | 126 | 731 | 143 | 92 | 143 |
| 11:35.3 | 35,000 | 2:19.0 | 130 | 750 | 145 | 93 | 146 |
| 11:08.3 | 40,000 | 2:13.6 | 147 | 808 | 150 | 97 | 168 |
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Workout Graph
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