Cédric Avvenenti 20000m BikeErg
20,000
Meters
56:03.6
Time
2:48.1
Pace
518
Calories
93
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 76 |
| Revolution Count | 4272 |
| Power/kg | 0.99 |
| Drag Factor | 34 |
August 25, 2026 19:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 56:03.6 | 20,000 | 2:48.1 | 74 | 554 | 518 | 76 | 93 |
| 14:38.3 | 5,000 | 2:55.6 | 65 | 520 | 127 | 75 | 90 |
| 14:20.1 | 10,000 | 2:52.0 | 69 | 535 | 128 | 75 | 95 |
| 14:08.9 | 15,000 | 2:49.7 | 72 | 547 | 129 | 75 | 86 |
| 12:56.3 | 20,000 | 2:35.2 | 94 | 621 | 134 | 80 | 104 |
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Workout Graph
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