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Concept2 Blog

Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Stephen Grenholm

Log

Date Workout Score Ave Comments Action
04/30/26 v800m/2:00r...4 3,200m 2:07.7 View workout
04/28/26 7000m 32:04.0 2:17.4 View workout
04/24/26 6500m 29:35.1 2:16.5 View workout
04/22/26 v1000m/3:00r...3 3,000m 2:08.4 View workout
04/20/26 6500m 29:28.9 2:16.0 View workout
04/17/26 6000m 27:11.2 2:15.9 View workout
04/15/26 v2000m/4:00r...2 4,000m 2:12.7 View workout
04/13/26 6000m 27:32.4 2:17.7 View workout
04/11/26 20:00 4,368m 2:17.3 View workout
04/10/26 5500m 25:12.6 2:17.5 View workout
04/08/26 v750m/2:00r...4 3,000m 2:07.9 View workout
04/07/26 5500m 25:25.0 2:18.6 View workout
04/04/26 20:00 4,326m 2:18.6 View workout
04/03/26 5000m 23:07.2 2:18.7 View workout
04/01/26 v500m/2:00r...6 3,000m 2:06.4 View workout
03/30/26 5000m 22:38.8 2:15.8 View workout
02/23/26 5000m 22:47.1 2:16.7 View workout
01/14/26 v1000m/1:00r...4 4,000m 2:09.2 View workout
01/12/26 v1:40/0:20r...10 3,946m 2:06.7 View workout
01/10/26 v2:30/0:30r...10 5,818m 2:08.9 View workout
01/08/26 v0:20/0:10r...24 2,052m 1:56.9 View workout
01/07/26 v1:00/1:00r...12 3,041m 1:58.3 View workout
01/05/26 v5:00/2:00r...4 4,640m 2:09.3 View workout
01/01/26 v1:00/1:00r...7 4,188m 2:05.3 View workout
12/29/25 v1:00/2:00r...5 3,559m 2:06.4 View workout