Stephen Grenholm 6000m row

6,000

Meters

27:32.4

Time

2:17.7

Pace

352

Calories

Average Watts134
Calories Per Hour761
Stroke Rate22
Stroke Count631
Drag Factor134

April 13, 2026 16:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:32.4 6,000 2:17.7 134 761 352 22
5:32.3 1,200 2:18.4 132 753 70 22
5:31.3 2,400 2:18.0 133 757 70 23
5:31.1 3,600 2:17.9 133 758 71 23
5:32.2 4,800 2:18.4 132 754 70 23
5:25.5 6,000 2:15.6 140 782 71 24

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Workout Graph

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