Stephen Grenholm 6000m row
6,000
Meters
27:11.2
Time
2:15.9
Pace
356
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 664 |
| Drag Factor | 134 |
April 17, 2026 04:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:11.2 | 6,000 | 2:15.9 | 139 | 779 | 356 | 24 |
| 5:30.5 | 1,200 | 2:17.7 | 134 | 761 | 70 | 25 |
| 5:27.4 | 2,400 | 2:16.4 | 138 | 774 | 71 | 25 |
| 5:27.4 | 3,600 | 2:16.4 | 138 | 774 | 71 | 24 |
| 5:25.0 | 4,800 | 2:15.4 | 141 | 785 | 72 | 24 |
| 5:20.9 | 6,000 | 2:13.7 | 146 | 803 | 72 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.