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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Andy Kerr

Log

Date Workout Score Ave Comments Action
02/04/25 2500m 12:03.8 2:24.7 View workout
02/03/25 1000m 4:42.0 2:21.0 View workout
02/03/25 2000m 9:33.8 2:23.4 View workout
12/03/24 4500m 22:06.2 2:27.3 View workout
12/02/24 4000m 19:20.6 2:25.0 View workout
11/26/24 4000m 19:25.7 2:25.7 View workout
11/25/24 4000m 19:50.6 2:28.8 View workout
11/13/24 3000m 14:59.0 2:29.8 View workout
10/30/24 2500m 12:40.7 2:32.1 View workout
10/29/24 2250m 11:08.5 2:28.5 View workout
10/28/24 2000m 10:23.0 2:35.7 View workout
08/27/24 4000m 19:43.0 2:27.8 View workout
08/26/24 4000m 19:48.7 2:28.5 View workout
08/19/24 3500m 17:26.8 2:29.5 View workout
08/13/24 3750m 18:27.9 2:27.7 View workout
08/12/24 3500m 17:36.6 2:30.9 View workout
08/07/24 3250m 16:17.1 2:30.3 View workout
08/06/24 3000m 14:34.9 2:25.8 View workout
08/05/24 4:57 1,018m 2:26.1 View workout
07/05/24 500m 2:55.6 2:55.6 View workout
04/03/24 4000m 19:50.2 2:28.7 View workout
04/02/24 4000m 18:58.0 2:22.2 View workout
02/26/24 5000m 23:23.2 2:20.3 View workout
02/21/24 5000m 23:52.4 2:23.2 View workout
02/20/24 5000m 24:20.9 2:26.0 View workout