Andy Kerr 10000m row
10,000
Meters
54:38.6
Time
2:43.9
Pace
521
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 30 |
| Stroke Count | 1630 |
| Drag Factor | 123 |
May 23, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:38.6 | 10,000 | 2:43.9 | 79 | 573 | 521 | 30 |
| 10:44.7 | 2,000 | 2:41.1 | 84 | 587 | 105 | 31 |
| 10:44.0 | 4,000 | 2:41.0 | 84 | 588 | 105 | 30 |
| 10:54.3 | 6,000 | 2:43.5 | 80 | 575 | 104 | 30 |
| 11:00.7 | 8,000 | 2:45.1 | 78 | 567 | 104 | 30 |
| 11:14.8 | 10,000 | 2:48.7 | 73 | 550 | 103 | 29 |
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Workout Graph
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