Wayne Strong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/09/26 | v1:00/2:00r...9 | 4,257m | 2:56.1 | RowErg | View workout | |
| 05/08/26 | v2:00/1:00r...8 | 2,766m | 2:53.5 | RowErg | View workout | |
| 05/06/26 | v0:45/0:45r...20 | 2,610m | 2:52.4 | RowErg | View workout | |
| 05/05/26 | 6x300m/2:00r | 10:38.2 | 2:57.2 | RowErg | View workout | |
| 05/03/26 | v8:00/3:00r...4 | 3,317m | 3:00.8 | RowErg | View workout | |
| 05/02/26 | v1:00/1:00r...10 | 1,779m | 2:48.6 | RowErg | View workout | |
| 05/01/26 | 5x300m/2:05r | 8:39.9 | 2:53.3 | RowErg | View workout | |
| 05/01/26 | 3x200m/2:00r | 3:25.2 | 2:51.0 | RowErg | View workout | |
| 04/30/26 | v4:00/2:00r...7 | 3,194m | 2:58.4 | RowErg | View workout | |
| 04/28/26 | v2:00/2:00r...5 | 2,403m | 2:54.7 | RowErg | View workout | |
| 04/24/26 | v250m/0:45r...12 | 3,000m | 3:00.6 | RowErg | View workout | |
| 04/23/26 | v1:00/1:00r...7 | 2,884m | 3:02.0 | RowErg | View workout | |
| 04/22/26 | v5:00/2:00r...5 | 2,594m | 2:53.4 | RowErg | View workout | |
| 04/20/26 | 6x200m/2:00r | 6:58.1 | 2:54.2 | RowErg | View workout | |
| 04/18/26 | v5:00/2:00r...5 | 3,617m | 2:54.1 | RowErg | View workout | |
| 04/17/26 | v6:00/2:00r...6 | 2,572m | 2:54.9 | RowErg | View workout | |
| 04/15/26 | v2:00/1:00r...4 | 1,697m | 2:56.7 | RowErg | View workout | |
| 04/13/26 | v2:30/0:30r...8 | 3,431m | 2:54.8 | RowErg | View workout | |
| 04/11/26 | 7x200m/2:00r | 7:52.8 | 2:48.8 | RowErg | View workout | |
| 04/11/26 | 1400m | RowErg | View workout | |||
| 04/09/26 | v1:00/1:00r...12 | 2,175m | 2:45.5 | RowErg | View workout | |
| 04/08/26 | v1:00/1:00r...7 | 1,729m | 2:53.5 | RowErg | View workout | |
| 04/06/26 | v1:00/1:00r...6 | 3,568m | 2:56.5 | RowErg | View workout | |
| 04/03/26 | v3:00/2:00r...5 | 3,309m | 2:52.2 | RowErg | View workout | |
| 04/01/26 | v1:00/1:00r...7 | 2,729m | 2:55.8 | RowErg | View workout |