Wayne Strong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/26/26 | v6:00/2:00r...6 | 2,718m | 2:45.5 | RowErg | View workout | |
| 05/25/26 | v1:00/1:00r...5 | 2,569m | 2:55.1 | RowErg | View workout | |
| 05/24/26 | v1:00/1:00r...7 | 3,033m | 2:53.0 | RowErg | View workout | |
| 05/23/26 | 8:00.0 | 1,500m | 2:40.0 | RowErg | View workout | |
| 05/21/26 | v4:00/3:00r...4 | 2,754m | 2:54.2 | RowErg | View workout | |
| 05/20/26 | v250m/0:45r...12 | 3,000m | 2:54.7 | RowErg | View workout | |
| 05/18/26 | 7x300m/2:00r | 11:52.5 | 2:49.6 | RowErg | View workout | |
| 05/17/26 | v1:00/2:00r...5 | 2,637m | 2:50.6 | RowErg | View workout | |
| 05/16/26 | v1:00/2:00r...5 | 2,362m | 2:45.1 | RowErg | View workout | |
| 05/15/26 | v3:00/2:00r...4 | 2,125m | 2:49.4 | RowErg | View workout | |
| 05/13/26 | v1:00/1:00r...12 | 2,168m | 2:46.0 | RowErg | View workout | |
| 05/12/26 | v5:00/2:00r...5 | 2,702m | 2:46.5 | RowErg | View workout | |
| 05/09/26 | v1:00/2:00r...9 | 4,257m | 2:56.1 | RowErg | View workout | |
| 05/08/26 | v2:00/1:00r...8 | 2,766m | 2:53.5 | RowErg | View workout | |
| 05/06/26 | v0:45/0:45r...20 | 2,610m | 2:52.4 | RowErg | View workout | |
| 05/05/26 | 6x300m/2:00r | 10:38.2 | 2:57.2 | RowErg | View workout | |
| 05/03/26 | v8:00/3:00r...4 | 3,317m | 3:00.8 | RowErg | View workout | |
| 05/02/26 | v1:00/1:00r...10 | 1,779m | 2:48.6 | RowErg | View workout | |
| 05/01/26 | 5x300m/2:05r | 8:39.9 | 2:53.3 | RowErg | View workout | |
| 05/01/26 | 3x200m/2:00r | 3:25.2 | 2:51.0 | RowErg | View workout | |
| 04/30/26 | v4:00/2:00r...7 | 3,194m | 2:58.4 | RowErg | View workout | |
| 04/28/26 | v2:00/2:00r...5 | 2,403m | 2:54.7 | RowErg | View workout | |
| 04/24/26 | v250m/0:45r...12 | 3,000m | 3:00.6 | RowErg | View workout | |
| 04/23/26 | v1:00/1:00r...7 | 2,884m | 3:02.0 | RowErg | View workout | |
| 04/22/26 | v5:00/2:00r...5 | 2,594m | 2:53.4 | RowErg | View workout |