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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Harry Bennett

Log

Date Workout Score Ave Comments Action
12/08/25 4000m 18:35.1 2:19.3 View workout
12/07/25 1000m 4:57.2 2:28.6 View workout
12/07/25 5000m 23:37.8 2:21.7 View workout
12/05/25 1000m 5:01.4 2:30.7 View workout
12/05/25 4000m 18:54.5 2:21.8 View workout
12/04/25 1000m 4:57.4 2:28.7 View workout
12/03/25 1000m 4:54.4 2:27.2 View workout
12/03/25 4000m 18:58.9 2:22.3 View workout
12/02/25 1000m 4:52.8 2:26.4 View workout
12/01/25 Chest Press 1:00 244 Kg-m 54 lb View workout
12/01/25 Chest Press 1:00 272 Kg-m 59 lb View workout
12/01/25 Seated Row 1:00 380 Kg-m 67 lb View workout
12/01/25 Seated Row 2:00 897 Kg-m 75 lb View workout
12/01/25 Leg Press 2:00 1,741 Kg-m 165 lb View workout
12/01/25 Leg Press 2:00 1,487 Kg-m 142 lb View workout
12/01/25 1000m 4:51.8 2:25.9 View workout
12/01/25 4000m 18:27.5 2:18.4 View workout
11/30/25 Chest Press 20 Reps 219 Kg-m 53 lb View workout
11/30/25 Chest Press 20 Reps 246 Kg-m 58 lb View workout
11/30/25 Seated Row 20 Reps 327 Kg-m 64 lb View workout
11/30/25 Seated Row 50 Reps 914 Kg-m 70 lb View workout
11/30/25 Undefined 50 Reps 1,413 Kg-m 139 lb View workout
11/30/25 1000m 5:15.6 2:37.8 View workout
11/30/25 4000m 18:10.2 2:16.2 View workout
11/28/25 Chest Press 2:00 451 Kg-m 51 lb View workout