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Skeleton Crew October 25–31
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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Harry Bennett

Log

Date Workout Score Ave Comments Action
10/23/26 Chest Press 10 Reps 156 Kg-m 81 lb View workout
10/23/26 Chest Press 10 Reps 169 Kg-m 87 lb View workout
10/23/26 Chest Press 10 Reps 149 Kg-m 77 lb View workout
10/23/26 Leg Press 10 Reps 325 Kg-m 147 lb View workout
10/23/26 Leg Press 10 Reps 321 Kg-m 144 lb View workout
10/23/26 Leg Press 10 Reps 314 Kg-m 142 lb View workout
10/23/26 1000m 5:07.5 2:33.7 View workout
10/23/26 887m 4:01.1 2:15.9 View workout
10/23/26 2x1000m/2:00r 9:07.3 2:16.8 View workout
10/23/26 3x1000m/2:00r 13:47.3 2:17.8 View workout
10/22/26 Chest Press 10 Reps 149 Kg-m 76 lb View workout
10/22/26 Chest Press 10 Reps 144 Kg-m 73 lb View workout
10/22/26 Chest Press 10 Reps 143 Kg-m 70 lb View workout
10/22/26 Leg Press 10 Reps 329 Kg-m 147 lb View workout
10/22/26 Leg Press 10 Reps 327 Kg-m 141 lb View workout
10/22/26 Leg Press 10 Reps 310 Kg-m 142 lb View workout
10/22/26 1000m 5:08.8 2:34.4 View workout
10/22/26 937m 4:11.0 2:13.9 View workout
10/22/26 3x1000m/2:00r 13:31.7 2:15.2 View workout
10/21/26 Chest Press 10 Reps 197 Kg-m 90 lb View workout
10/21/26 Chest Press 10 Reps 189 Kg-m 92 lb View workout
10/21/26 Chest Press 10 Reps 175 Kg-m 86 lb View workout
10/21/26 Leg Press 10 Reps 345 Kg-m 152 lb View workout
10/21/26 Leg Press 10 Reps 322 Kg-m 144 lb View workout
10/21/26 Leg Press 10 Reps 304 Kg-m 141 lb View workout