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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Harry Bennett

Log

Date Workout Score Ave Comments Action
10/18/26 Leg Press 10 Reps 333 Kg-m 149 lb View workout
10/18/26 Leg Press 10 Reps 312 Kg-m 145 lb View workout
10/18/26 1000m 4:59.9 2:29.9 View workout
10/18/26 3x1000m/2:00r 13:36.8 2:16.1 View workout
10/16/26 Chest Press 10 Reps 153 Kg-m 78 lb View workout
10/16/26 Chest Press 10 Reps 152 Kg-m 78 lb View workout
10/16/26 Chest Press 10 Reps 156 Kg-m 78 lb View workout
10/16/26 Leg Press 10 Reps 311 Kg-m 141 lb View workout
10/16/26 Leg Press 10 Reps 323 Kg-m 144 lb View workout
10/16/26 Leg Press 10 Reps 318 Kg-m 143 lb View workout
10/16/26 1000m 5:04.9 2:32.4 View workout
10/16/26 833m 3:45.1 2:15.1 View workout
10/16/26 2x1000m/2:00r 9:03.2 2:15.8 View workout
10/15/26 Chest Press 10 Reps 155 Kg-m 77 lb View workout
10/15/26 Chest Press 10 Reps 152 Kg-m 77 lb View workout
10/15/26 Chest Press 10 Reps 157 Kg-m 78 lb View workout
10/15/26 Leg Press 10 Reps 358 Kg-m 159 lb View workout
10/15/26 Leg Press 10 Reps 343 Kg-m 152 lb View workout
10/15/26 Leg Press 10 Reps 351 Kg-m 160 lb View workout
10/15/26 1000m 5:04.8 2:32.4 View workout
10/15/26 3x1000m/2:00r 13:42.1 2:17.0 View workout
10/14/26 Chest Press 10 Reps 156 Kg-m 81 lb View workout
10/14/26 Chest Press 10 Reps 160 Kg-m 85 lb View workout
10/14/26 Chest Press 10 Reps 158 Kg-m 80 lb View workout
10/14/26 Leg Press 10 Reps 365 Kg-m 162 lb View workout