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Skeleton Crew October 25–31
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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Harry Bennett

Log

Date Workout Score Ave Comments Action
10/07/26 Chest Press 10 Reps 146 Kg-m 77 lb View workout
10/07/26 Chest Press 10 Reps 155 Kg-m 80 lb View workout
10/07/26 Leg Press 10 Reps 319 Kg-m 143 lb View workout
10/07/26 Leg Press 10 Reps 314 Kg-m 140 lb View workout
10/07/26 Leg Press 10 Reps 305 Kg-m 137 lb View workout
10/07/26 1000m 5:07.0 2:33.5 View workout
10/07/26 2x1000m/2:00r 9:11.2 2:17.8 View workout
10/07/26 2x1000m/2:00r 9:17.3 2:19.3 View workout
10/06/26 Chest Press 10 Reps 158 Kg-m 83 lb View workout
10/06/26 Chest Press 10 Reps 186 Kg-m 94 lb View workout
10/06/26 Chest Press 10 Reps 159 Kg-m 82 lb View workout
10/06/26 Leg Press 10 Reps 365 Kg-m 158 lb View workout
10/06/26 Leg Press 10 Reps 336 Kg-m 150 lb View workout
10/06/26 Leg Press 10 Reps 294 Kg-m 141 lb View workout
10/06/26 1000m 5:09.0 2:34.5 View workout
10/06/26 985m 4:28.8 2:16.4 View workout
10/06/26 2x1000m/2:00r 9:07.9 2:16.9 View workout
10/05/26 Chest Press 10 Reps 146 Kg-m 76 lb View workout
10/05/26 Chest Press 10 Reps 152 Kg-m 79 lb View workout
10/05/26 Chest Press 10 Reps 156 Kg-m 83 lb View workout
10/05/26 Leg Press 10 Reps 312 Kg-m 141 lb View workout
10/05/26 Leg Press 10 Reps 317 Kg-m 143 lb View workout
10/05/26 Leg Press 10 Reps 298 Kg-m 141 lb View workout
10/05/26 1000m 5:07.3 2:33.6 View workout
10/05/26 938m 4:07.8 2:12.0 View workout