Harry Bennett 1000m SkiErg
1,000
Meters
4:59.9
Time
2:29.9
Pace
54
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 34 |
| Stroke Count | 174 |
| Drag Factor | 81 |
October 18, 2026 17:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.9 | 1,000 | 2:29.9 | 104 | 648 | 54 | 34 | 140 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 11 | 36 | 125 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 11 | 36 | 141 |
| 1:00.3 | 600 | 2:30.7 | 102 | 597 | 10 | 35 | 147 |
| 1:00.7 | 800 | 2:31.7 | 100 | 652 | 11 | 33 | 145 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 662 | 11 | 34 | 146 |
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Workout Graph
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