Harry Bennett 2x1000m/2:00r row
2,000
Meters
9:07.3
Time
2:16.8
Pace
117
Calories
135
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,054 |
| Overall Time | 13:07.3 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 109 |
October 23, 2026 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.3 | 2,000 | 2:16.8 | 137 | 769 | 24 | 135 |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 758 | 24 | 131 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 781 | 24 | 140 |
| r54 |
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Workout Graph
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