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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Harry Bennett

Log

Date Workout Score Ave Comments Action
01/01/26 200m 0:45.1 1:52.7 View workout
01/01/26 5000m 22:50.4 2:17.0 View workout
12/31/25 Chest Press 1:00 348 Kg-m 72 lb View workout
12/31/25 Chest Press 1:00 351 Kg-m 73 lb View workout
12/31/25 Seated Row 1:00 524 Kg-m 83 lb View workout
12/31/25 Seated Row 1:00 496 Kg-m 82 lb View workout
12/31/25 Leg Press 1:00 786 Kg-m 145 lb View workout
12/31/25 Leg Press 1:00 686 Kg-m 129 lb View workout
12/31/25 1000m 4:33.6 2:16.8 View workout
12/31/25 200m 0:45.1 1:52.7 View workout
12/31/25 5100m 23:45.1 2:19.7 View workout
12/30/25 Chest Press 1:00 303 Kg-m 65 lb View workout
12/30/25 Chest Press 1:00 359 Kg-m 74 lb View workout
12/30/25 Seated Row 1:00 466 Kg-m 77 lb View workout
12/30/25 Seated Row 1:00 505 Kg-m 79 lb View workout
12/30/25 Leg Press 1:00 654 Kg-m 118 lb View workout
12/30/25 Leg Press 1:00 614 Kg-m 112 lb View workout
12/30/25 1000m 4:51.7 2:25.8 View workout
12/30/25 5100m 24:06.9 2:21.8 View workout
12/29/25 Chest Press 0:45 244 Kg-m 66 lb View workout
12/29/25 Chest Press 0:45 272 Kg-m 72 lb View workout
12/29/25 Seated Row 0:45 363 Kg-m 78 lb View workout
12/29/25 Seated Row 0:45 405 Kg-m 83 lb View workout
12/29/25 Leg Press 0:45 453 Kg-m 112 lb View workout
12/29/25 Leg Press 0:45 427 Kg-m 113 lb View workout