Harry Bennett 1000m SkiErg
1,000
Meters
5:01.6
Time
2:30.8
Pace
54
Calories
146
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 76 |
June 28, 2026 16:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.6 | 1,000 | 2:30.8 | 102 | 644 | 54 | 32 | 146 |
| 1:00.8 | 200 | 2:32.0 | 100 | 592 | 10 | 33 | 121 |
| 1:00.4 | 400 | 2:31.0 | 102 | 655 | 11 | 33 | 148 |
| 1:00.5 | 600 | 2:31.2 | 101 | 654 | 11 | 32 | 150 |
| 1:00.3 | 800 | 2:30.7 | 102 | 656 | 11 | 31 | 155 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 11 | 31 | 157 |
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Workout Graph
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