Harry Bennett 1000m SkiErg
1,000
Meters
4:59.0
Time
2:29.5
Pace
55
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 34 |
| Stroke Count | 171 |
| Drag Factor | 79 |
June 17, 2026 17:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.0 | 1,000 | 2:29.5 | 105 | 662 | 55 | 34 | 128 |
| 1:00.9 | 200 | 2:32.2 | 99 | 591 | 10 | 35 | 123 |
| 0:59.7 | 400 | 2:29.2 | 105 | 663 | 11 | 35 | 130 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 11 | 34 | 121 |
| 0:59.8 | 800 | 2:29.5 | 105 | 662 | 11 | 34 | 136 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 730 | 12 | 33 | 133 |
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Workout Graph
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