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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
10/30/25 5000m 23:09.5 2:18.9 View workout
10/29/25 1000m 4:55.5 2:27.7 View workout
10/29/25 5000m 23:16.4 2:19.6 View workout
10/28/25 1000m 4:45.8 2:22.9 View workout
10/28/25 5000m 22:51.7 2:17.1 View workout
10/27/25 1000m 4:41.0 2:20.5 View workout
10/26/25 1000m 4:48.7 2:24.3 View workout
10/26/25 5000m 22:58.4 2:17.8 View workout
10/24/25 1000m 4:46.2 2:23.1 View workout
10/24/25 2000m 8:27.2 2:06.8 View workout
10/23/25 1000m 4:52.1 2:26.0 View workout
10/23/25 5000m 23:17.4 2:19.7 View workout
10/22/25 1000m 4:39.6 2:19.8 View workout
10/22/25 2000m 8:50.3 2:12.5 View workout
10/21/25 1000m 4:52.4 2:26.2 View workout
10/21/25 5000m 22:22.2 2:14.2 View workout
10/20/25 1000m 4:57.3 2:28.6 View workout
10/20/25 5000m 23:31.5 2:21.1 View workout
10/19/25 1000m 4:57.8 2:28.9 View workout
10/19/25 5000m 23:20.0 2:20.0 View workout
10/17/25 1000m 4:51.9 2:25.9 View workout
10/17/25 2000m 8:44.6 2:11.1 View workout
10/16/25 1000m 4:58.2 2:29.1 View workout
10/15/25 1000m 4:59.8 2:29.9 View workout
10/14/25 1000m 4:57.2 2:28.6 View workout