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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
09/23/25 5000m 23:45.9 2:22.5 View workout
09/22/25 1000m 4:53.2 2:26.6 View workout
09/22/25 5000m 23:54.1 2:23.4 View workout
09/21/25 1000m 4:58.7 2:29.3 View workout
09/21/25 5000m 23:22.2 2:20.2 View workout
09/19/25 1000m 5:02.3 2:31.1 View workout
09/19/25 5000m 23:32.9 2:21.2 View workout
09/18/25 1000m 4:54.4 2:27.2 View workout
09/18/25 5000m 23:23.4 2:20.3 View workout
09/17/25 1000m 4:57.6 2:28.8 View workout
09/17/25 5000m 23:27.2 2:20.7 View workout
09/16/25 1000m 5:02.7 2:31.3 View workout
09/16/25 5000m 23:50.7 2:23.0 View workout
09/15/25 1000m 5:02.7 2:31.3 View workout
09/15/25 6000m 29:08.5 2:25.7 View workout
09/14/25 1000m 4:59.9 2:29.9 View workout
09/14/25 6000m 28:42.3 2:23.5 View workout
09/12/25 1000m 4:58.4 2:29.2 View workout
09/12/25 6000m 28:33.9 2:22.8 View workout
09/11/25 1500m 7:37.2 2:32.4 View workout
09/11/25 6000m 28:29.3 2:22.4 View workout
09/10/25 1500m 7:30.0 2:30.0 View workout
09/10/25 5500m 25:47.0 2:20.6 View workout
09/09/25 1500m 7:20.8 2:26.9 View workout
09/09/25 6000m 27:35.7 2:17.9 View workout