Joseph Adam

Log

Date Workout Score Ave Comments Action
01/02/20 1615m 6:31.4 2:01.1 View workout
01/02/20 5000m 9:48.6 1:57.7 View workout
12/23/19 1:04 373m 2:52.6 View workout
12/23/19 45:00 21,268m 2:06.9 View workout
12/18/19 10x100m/0:30r 3:27.5 1:43.7 View workout
12/18/19 1000m 4:00.5 2:00.2 View workout
12/11/19 40:00 19,419m 2:03.5 View workout
11/30/19 4x250m/0:45r 4:03.1 2:01.5 View workout
11/29/19 1000m 4:19.2 2:09.6 View workout
11/28/19 4x100m/0:25r 1:29.7 1:52.1 View workout
11/27/19 6x250m/1:00r 5:26.3 1:48.7 View workout
11/27/19 1000m 4:03.7 2:01.8 View workout
11/27/19 1000m 4:29.9 2:14.9 View workout
11/25/19 1000m 4:42.8 2:21.4 View workout
11/23/19 1000m 4:27.7 2:13.8 View workout
11/22/19 1000m 4:34.5 2:17.2 View workout
11/22/19 5000m 10:10.5 2:02.1 View workout
11/21/19 1000m 4:35.3 2:17.6 View workout
11/20/19 10x120m/0:30r 4:15.0 1:46.2 View workout
11/20/19 1000m 4:31.7 2:15.8 View workout
11/19/19 1000m 4:45.2 2:22.6 View workout
11/18/19 5x100m/0:20r 2:08.5 2:08.5 View workout
11/18/19 5:05 1,011m 2:30.8 View workout
11/16/19 1000m 4:21.5 2:10.7 View workout
11/15/19 1000m 4:23.9 2:11.9 View workout