Joseph Adam
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/23 | 12500m | 27:12.8 | 2:10.6 | BikeErg | View workout | |
| 01/13/23 | 1000m | 2:41.6 | 2:41.6 | BikeErg | View workout | |
| 01/13/23 | 5x1000m/1:00r | 10:03.0 | 2:00.6 | BikeErg | View workout | |
| 01/12/23 | 1000m | 1:52.1 | 1:52.1 | BikeErg | View workout | |
| 01/12/23 | 800m | 3:41.8 | 2:18.6 | RowErg | View workout | |
| 01/12/23 | 900m | 5:05.6 | 2:49.7 | RowErg | View workout | |
| 01/12/23 | 4:52 | 1,005m | 2:25.4 | RowErg | View workout | |
| 01/04/23 | 5000m | 10:53.5 | 2:10.7 | BikeErg | View workout | |
| 12/25/22 | 12000m | 27:07.3 | 2:15.6 | BikeErg | View workout | |
| 12/11/22 | 2000m | 8:21.2 | 2:05.3 | RowErg | View workout | |
| 12/10/22 | 4x600m/1:00r | 10:13.8 | 2:07.8 | RowErg | View workout | |
| 12/07/22 | 35:32 | 22:12.6 | 2:13.2 | RowErg | View workout | |
| 11/30/22 | 6x500m/1:00r | 13:08.9 | 2:11.4 | RowErg | View workout | |
| 11/27/22 | 4x500m/1:00r | 8:34.3 | 2:08.5 | RowErg | View workout | |
| 11/27/22 | 2:30 | 516m | 2:25.7 | RowErg | View workout | |
| 11/23/22 | 2000m | 3:54.3 | 1:57.1 | BikeErg | View workout | |
| 11/19/22 | 10000m | 21:35.4 | 2:09.5 | BikeErg | View workout | |
| 10/28/22 | 12500m | 26:28.7 | 2:07.0 | BikeErg | View workout | |
| 10/26/22 | 10000m | 22:10.8 | 2:13.0 | BikeErg | View workout | |
| 09/20/22 | 12:59 | 6,182m | 2:06.0 | BikeErg | View workout | |
| 09/20/22 | 3:01 | 1,212m | 2:29.9 | BikeErg | View workout | |
| 09/16/22 | 2:05 | 437m | 2:24.0 | RowErg | View workout | |
| 09/15/22 | 85m | 0:39.7 | 3:53.5 | RowErg | View workout | |
| 08/30/22 | 1600m | 7:30.1 | 2:20.6 | RowErg | View workout | |
| 06/21/22 | 4000m | 7:43.0 | 1:55.7 | BikeErg | View workout |