Joseph Adam
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/21/22 | 5x500m/1:30r | 10:58.5 | 2:11.7 | RowErg | View workout | |
| 06/13/22 | 4000m | 7:57.7 | 1:59.4 | BikeErg | View workout | |
| 06/09/22 | 4000m | 8:05.5 | 2:01.3 | BikeErg | View workout | |
| 04/27/22 | 5:02 | 972m | 2:35.7 | SkiErg | View workout | |
| 04/01/22 | 5x200m/0:40r | 3:53.5 | 1:56.7 | RowErg | View workout | |
| 04/01/22 | 2:53 | 974m | 2:57.8 | BikeErg | View workout | |
| 04/01/22 | 23:11 | 10,059m | 2:18.3 | BikeErg | View workout | |
| 03/04/22 | 4200m | 18:29.6 | 2:12.0 | RowErg | View workout | |
| 03/04/22 | 152m | 0:46.2 | 2:31.9 | RowErg | View workout | |
| 02/27/22 | 4000m | 17:31.1 | 2:11.3 | RowErg | View workout | |
| 02/23/22 | 2000m | 9:13.3 | 2:18.3 | RowErg | View workout | |
| 02/18/22 | 21100m | 45:01.5 | 2:08.0 | BikeErg | View workout | |
| 02/14/22 | 8:59 | 2,014m | 2:13.9 | RowErg | View workout | |
| 01/31/22 | 2:35 | 817m | 3:09.7 | BikeErg | View workout | |
| 01/31/22 | 11:51 | 5,011m | 2:21.8 | BikeErg | View workout | |
| 01/30/22 | 21000m | 45:55.2 | 2:11.2 | BikeErg | View workout | |
| 01/24/22 | 13:28 | 3,012m | 2:14.2 | RowErg | View workout | |
| 01/20/22 | 4x500m/1:00r | 8:43.6 | 2:10.9 | RowErg | View workout | |
| 01/20/22 | 4:50 | 1,013m | 2:23.2 | RowErg | View workout | |
| 01/11/22 | 2000m | 8:41.3 | 2:10.3 | RowErg | View workout | |
| 01/09/22 | 5000m | 10:16.5 | 2:03.3 | BikeErg | View workout | |
| 01/09/22 | 2500m | 10:51.9 | 2:10.3 | RowErg | View workout | |
| 01/07/22 | 2000m | 8:27.4 | 2:06.8 | RowErg | View workout | |
| 01/06/22 | 1:07 | 222m | 2:31.3 | RowErg | View workout | |
| 01/06/22 | 3:04 | 664m | 2:19.1 | RowErg | View workout |