Joseph Adam

Log

Date Workout Score Ave Comments Action
12/02/20 2000m 8:24.4 2:06.1 View workout
11/30/20 2000m 8:31.9 2:07.9 View workout
11/27/20 4:15 1,017m 2:05.5 View workout
11/22/20 5x200m/1:00r 4:19.8 2:09.9 View workout
11/15/20 8x100m/0:25r 2:49.0 1:45.6 View workout
11/15/20 5000m 9:50.8 1:58.1 View workout
11/11/20 1620m 6:50.2 2:06.6 View workout
11/11/20 10000m 20:40.7 2:04.0 View workout
11/08/20 5000m 9:58.4 1:59.6 View workout
11/08/20 1000m 4:09.3 2:04.6 View workout
11/04/20 11:34 5,049m 2:17.5 View workout
11/04/20 1000m 4:30.1 2:15.0 View workout
10/23/20 250m 0:56.2 1:52.4 View workout
10/23/20 1x250m/0:50r 0:52.1 1:44.2 View workout
10/23/20 1200m 4:59.7 2:04.8 View workout
10/23/20 5000m 10:04.2 2:00.8 View workout
10/18/20 8x210m/0:45r 6:10.3 1:50.2 View workout
10/18/20 1000m 4:06.7 2:03.3 View workout
10/15/20 8x200m/0:45r 5:59.8 1:52.4 View workout
10/15/20 1000m 4:13.0 2:06.5 View workout
10/13/20 5x200m/0:30r 3:45.8 1:52.9 View workout
10/13/20 1000m 4:13.7 2:06.8 View workout
09/30/20 10000m 22:07.6 2:12.7 View workout
09/30/20 1500m 6:42.3 2:14.1 View workout
09/30/20 500m 3:04.7 3:04.7 View workout