Joseph Adam
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/06/22 | 7:23 | 1,625m | 2:16.4 | RowErg | View workout | |
| 12/23/21 | 3:01 | 605m | 2:30.1 | RowErg | View workout | |
| 12/12/21 | 2:25 | 773m | 3:08.0 | BikeErg | View workout | |
| 12/12/21 | 8009m | 17:37.4 | 2:12.0 | BikeErg | View workout | |
| 12/09/21 | 10000m | 20:48.1 | 2:04.8 | BikeErg | View workout | |
| 12/06/21 | 11x250m/0:45r | 12:12.3 | 2:13.1 | RowErg | View workout | |
| 12/02/21 | 10x200m/0:45r | 8:20.9 | 2:05.2 | RowErg | View workout | |
| 12/01/21 | 4:57 | 1,011m | 2:27.0 | RowErg | View workout | |
| 10/31/21 | 8x500m/1:00r | 17:22.2 | 2:10.2 | RowErg | View workout | |
| 10/31/21 | 400m | 1:57.6 | 2:27.0 | RowErg | View workout | |
| 10/27/21 | 6x320m/0:40r | 8:17.9 | 2:09.6 | RowErg | View workout | |
| 10/25/21 | 10x100m/0:45r | 4:35.9 | 2:17.9 | SkiErg | View workout | |
| 10/20/21 | 5x200m/0:30r | 4:42.8 | 2:21.4 | RowErg | View workout | |
| 10/17/21 | 1:11 | 385m | 3:06.7 | BikeErg | View workout | |
| 10/17/21 | 18006m | 39:48.2 | 2:12.6 | BikeErg | View workout | |
| 10/17/21 | 4:49 | 2,006m | 2:24.2 | BikeErg | View workout | |
| 08/30/21 | 5000m | 11:18.1 | 2:15.6 | BikeErg | View workout | |
| 08/27/21 | 20000m | 42:52.6 | 2:08.6 | BikeErg | View workout | |
| 06/25/21 | 10x100m/0:30r | 4:28.1 | 2:14.0 | SkiErg | View workout | |
| 06/21/21 | 2000m | 8:38.9 | 2:09.7 | RowErg | View workout | |
| 06/21/21 | 200m | 0:49.4 | 2:03.5 | RowErg | View workout | |
| 06/21/21 | 3:06 | 373m | 4:09.8 | RowErg | View workout | |
| 06/21/21 | 2000m | 8:29.3 | 2:07.3 | RowErg | View workout | |
| 06/16/21 | 1620m | 7:08.9 | 2:12.3 | RowErg | View workout | |
| 06/14/21 | 1000m | 4:06.3 | 2:03.1 | RowErg | View workout |