Joseph Adam
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/14/21 | 1000m | 4:13.9 | 2:06.9 | RowErg | View workout | |
| 06/01/21 | 1:00 | 238m | 2:06.0 | RowErg | View workout | |
| 04/26/21 | 2000m | 9:01.9 | 2:15.4 | RowErg | View workout | |
| 04/07/21 | 1620m | 7:00.1 | 2:09.6 | RowErg | View workout | |
| 04/07/21 | 5000m | 10:22.1 | 2:04.4 | BikeErg | View workout | |
| 03/22/21 | 10x100m/0:30r | 4:06.2 | 2:03.1 | SkiErg | View workout | |
| 03/19/21 | 10000m | 19:56.1 | 1:59.6 | BikeErg | View workout | |
| 03/17/21 | 6x100m/0:40r | 2:37.3 | 2:11.0 | SkiErg | View workout | |
| 03/09/21 | 20000m | 42:10.5 | 2:06.5 | BikeErg | View workout | |
| 02/13/21 | 6x500m/1:00r | 12:35.4 | 2:05.9 | RowErg | View workout | |
| 01/04/21 | 3500m | 15:00.1 | 2:08.5 | RowErg | View workout | |
| 01/03/21 | 6x500m/2:00r | 11:30.9 | 1:55.1 | RowErg | View workout | |
| 01/02/21 | 1000m | 3:53.1 | 1:56.5 | RowErg | View workout | |
| 01/02/21 | 1x100m/0:40r | 0:21.8 | 1:49.0 | RowErg | View workout | |
| 12/28/20 | 3200m | 13:46.5 | 2:09.1 | RowErg | View workout | |
| 12/19/20 | 2000m | 7:55.6 | 1:58.9 | RowErg | View workout | |
| 12/16/20 | 2000m | 8:06.1 | 2:01.5 | RowErg | View workout | |
| 12/15/20 | 20:00 | 4,482m | 2:13.8 | RowErg | View workout | |
| 12/11/20 | 4x500m/1:00r | 7:44.5 | 1:56.1 | RowErg | View workout | |
| 12/10/20 | 2000m | 8:08.9 | 2:02.2 | RowErg | View workout | |
| 12/10/20 | 400m | 1:50.6 | 2:18.2 | RowErg | View workout | |
| 12/08/20 | 2000m | 8:11.9 | 2:02.9 | RowErg | View workout | |
| 12/07/20 | 4x100m/0:45r | 1:32.6 | 1:55.7 | RowErg | View workout | |
| 12/05/20 | 2000m | 8:15.5 | 2:03.8 | RowErg | View workout | |
| 12/03/20 | 2000m | 8:19.0 | 2:04.7 | RowErg | View workout |