Joseph Adam 1000m SkiErg
1,000
Meters
4:19.2
Time
2:09.6
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 42 |
| Stroke Count | 183 |
| Drag Factor | 155 |
November 29, 2019 12:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000 | 2:09.6 | 161 | 819 | 59 | 42 |
| 0:49.3 | 200 | 2:03.2 | 187 | 876 | 12 | 43 |
| 0:47.3 | 400 | 1:58.2 | 212 | 989 | 13 | 43 |
| 0:55.4 | 600 | 2:18.5 | 132 | 714 | 11 | 41 |
| 0:57.9 | 800 | 2:24.7 | 115 | 683 | 11 | 40 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 878 | 12 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.