Joseph Adam 4:07 row
866
Meters
4:07.2
Time
2:22.7
Pace
49
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 163 |
February 11, 2020 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.2 | 866 | 2:22.7 | 120 | 713 | 49 | 26 |
| 1:50.5 | 400 | 2:18.1 | 133 | 749 | 23 | 30 |
| 3:37.9 | 400 | 2:14.2 | 145 | 770 | 23 | 29 |
| 3:59.5 | 66 | 2:43.6 | 80 | 500 | 3 | 19 |
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Workout Graph
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