Paul Salyards

Log

Date Workout Score Ave Comments Action
03/11/26 7:39 1,355m 2:49.6 View workout
03/10/26 3:03 513m 2:58.7 View workout
03/10/26 10x0:30/0:30r 1,272m 1:57.9 View workout
03/10/26 15:04 2,943m 2:33.6 View workout
03/07/26 4x4:00/3:00r 3,979m 2:00.6 View workout
03/07/26 12:58 2,524m 2:34.2 View workout
03/06/26 5:33 1,077m 2:34.7 View workout
03/04/26 1:06 99m 5:37.8 View workout
03/04/26 47:14 10,034m 2:21.2 View workout
03/03/26 10:26 2,078m 2:30.7 View workout
02/28/26 3:05 543m 2:50.7 View workout
02/28/26 10x1:00/1:00r 2,525m 1:58.8 View workout
02/28/26 10:34 2,026m 2:36.5 View workout
02/26/26 30:05 6,185m 2:25.9 View workout
02/10/26 10x0:30/0:30r 1,375m 1:49.0 View workout
02/10/26 30:04 6,225m 2:24.9 View workout
02/03/26 11x1:00/1:00r 2,843m 1:56.0 View workout
02/03/26 15:06 2,955m 2:33.4 View workout
01/23/26 30:42 6,586m 2:19.8 View workout
01/20/26 11x1:00/1:00r 2,811m 1:57.3 View workout
01/20/26 10:07 2,107m 2:24.1 View workout
01/19/26 30:06 6,226m 2:25.0 View workout
01/14/26 30:04 6,270m 2:23.9 View workout
01/12/26 4:59 1,015m 2:27.5 View workout
01/12/26 10x0:30/0:30r 1,218m 2:03.1 View workout